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Abbie Appel – IDEAFit Unlocked & Unloaded—Multiplanar Movement
Research shows that most exercise-related injuries occur in the transverse planes. This situation occurs because individuals do not practice all three planes of movement. Unlocked & Unloaded-Multiplanar Movement has been created as a training option, designed to increase client competency and proficiency in the three planes of motion and to assist group-exercise instructors with program design for strength and conditioning classes.
$11.00$27.50 -
Ilsedora Laker – Common Ailments
The “Common Ailments” DVD is a recording of a live presentation given by Ilsedora Laker on August 15th 2010. The purpose of this topic is to help people understand how a biological conflict results in our most common physical problems.
$11.00$24.95 -
Daryl Shute – IDEAFit Strength Without Boundaries
Strength Without Boundaries details innovative alternativestrength-training ideas that are appropriate for any situation orclientele. The DVD explains how fitness professionals can breakaway from traditional methods of strength training to discover newways of building muscle using kettlebells, medicine balls, bands,and bodyweight drills. The DVD features a hands-on approach thatshows fitness professionals that they don’t really need a big fancygym to provide a great workout for their clients.
$11.00$27.50 -
Evan Osar – IDEAFit Improving Balance in the Baby Boomer – CEC
As the number of active Baby Boomers increases a likelihood exists for increased incidence of falls and other injuries. Improving Balance in the Baby Boomer reviews the three keys to developing and improving balance in Baby Boomers utilizing the “VIP†approach
$11.00$27.50 -
Fraser Quelch – IDEAFit TRX® Suspension Training Techniques for Functional Strength Core Conditioning and Flexibility
TRX® Suspension Training Techniques for Functional Strength, Core Conditioning,and Flexibility reviews why some of the most accomplished athletes in the worldare using this new and effective training modality to help improve theirperformance. The DVD explains the basics behind suspension training and offerssolutions for anchoring the unit, as well as new exercises for every skill level.
$11.00$27.50 -
Justin Price – IDEAFit Self-Myofascial Release-Just What You Knead
Self-Myofascial Release-Just What You Knead provides a comprehensive overview of the major myofascial problems that athletes experience. The DVD details specific solutions (both short-term and long-term) that trainers can use to address the knots that their clients complain about.
$11.00$27.50 -
Anthony Carey – IDEAFit Solutions for Improved Lumbo-Pelvic-Hip Function
The lower back is the “crossroad” of the body. In fact, 85% of all adults will experience lower-back pain during their lifetime. Limitations and dysfunctions of the hip joint result in a transfer of responsibility to the lumbar spine, which is not designed to work the way the hips do.
$11.00$27.50 -
Glynis McCants – Healing Affirmations For Your Body
Healing Affirmations for Your Body (New!). This 2 CD set contains Healing Affirmations for Your Body. These affirmations are designed to help you remove the Negative thoughts that can adversely affect your health.
$11.00$21.95 -
Ilsedora Laker – Introduction to the German New Medicine
The “Introduction to the German New Medicine” on DVD is a recording of a live presentation given by Ilsedora Laker on February 14th 2010.
$11.00$24.95 -
Teresa Garland – Self-Regulation Strategies & Techniques
- List eight sensory strategies to help keep a child calm and regulated at school, at home or in the clinic.
$11.00$39.00 -
Jeff Ditchfield and Mel Thomas – The Medical Cannabis Guidebook
An indispensable guide for anyone needing medical cannabis, anyone curious about its uses and even long time users looking to get the most out of their medicine
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$10.00 -
Stephen Porges – CC13 Keynote 04 – A Neural Love Code – The Bodys Need to Engage and Bond
This presentation will explore the body’s need for intimate engagement and social bonding from an adaptive perspective.
$10.00$29.00 -
Marc-Andre Seguin – Top Note
Say you’re looking for a dom7b5 chord with the third on top as shown in a fake book. You’ll find the chord listed with plenty of other dominant chords all with the third on top.
$10.00$20.00 -
Matias Page – Powerful Bodyweight Training – Fat Burning Diet To Get Lean and STAY LEAN Forever
Your best chance at building a strong, healthy body and cultivating a limitless mindset is by learning from someone who understands the struggle that you face.
$10.00$19.98 -
Nina Williams – Intro to Bouldering
Acclaimed boulderer and pro climber Nina Williams will equip you with the basics of bouldering, including safety, etiquette, technique, equipment, and physical preparation.
$10.00$30.00 -
Sienna Fry – Backcountry Kitchen
You can take this course at your own pace. You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and recipe cards.
$10.00$30.00 -
Tom Myers – Structural Integration in the time of Coronavirus
Since its inception, Structural Integration has used BodyReading skills to augment our hands-on skills. In this one hour live webinar, now offered here as a recording
$10.00$24.99 -
Tom Myers – How Fascia Moves
Know what you’re talking about in the fascial arena by taking in this 30 minute video that ‘tells it like it is’ – simple, direct, and based on the latest research.
$10.00$25.00 -
Madaleine Sorkin – 4 Weeks to Sending Fitness Sponsored by Outdoor Research
You’ll have access to our Monday-through-Sunday fitness training program that’ll get you ready for sending season. Plus, once you purchase the course, it’s yours forever.
$10.00$25.00 -
David Hans Barker – Vipassana Meditation Audio Course
Our mind becomes clearer and more focussed, we feel more in harmony with our emotions, and we create mental space for ourselves, which melts stress and puts us firmly in the driver’s seat of our lives.
$10.00$22.00