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Arlyn Zones – A Flexible Chest – Volume 1
Learn to sense and mobilize your ribs and spine for improved overall functioning. Enjoy improved breathing, balance, coordination, and emotional well-being
$10.00$38.00 -
Paul R. Scheele – Effortless Abundance
He knows, for example, that most people play the Game of Money, where everything is about money, money, money.
$10.00$59.95 -
Rick Kaselj – 50 Filler Exercises for Improved Performance 2.0
I was rehabilitating a client, his name was Phil, and he had injured his knee. He was an avid gym goer. I had given him a bunch of knee rehabilitation exercises.
$9.00$20.00 -
Lifting Lyceum – Programming for Hypertrophy
Mechanisms of hypertrophy: tension, damage, metabolic stress, The importance of volume and how to find the right amount of volume for you ,Myofibrillar vs. sarcoplasmic hypertrophy: Is sarcoplasmic hypertrophy real, and if so, is it relevant?
[Webrip – 6 Videos – MP4, 1 Document – PDF, Macro Plan (PDF, XLSX, OSD, NUMBERS)]
$9.00$16.95 -
Lifting Lyceum – Programming for Strength
Correlations between muscle mass and powerlifting success, Developing efficiency with the lifts, Basics of motor learning, Importance of intensity for building strength, Frequency: How often should you lift, and what factors impact that decision? An in-depth discussion of periodization … it doesn’t mean what you think it means
[4 Videos – MP4, 2 Documents – PDF, 1 Image – PNG]
$9.00$16.95 -
Vera F. Birkenbihl with Paul R. Scheele – Memory Optimizer
The only major Memory Improvement program that improves your memory by simply listening to it.
$9.00$59.00 -
Julia Lawless – The Complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health & Well-Being
The definitive AZ reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils
[1 ebook – EPUB]
$8.00$11.12 -
Julia Lawless – Essential Aromatherapy Garden
Focusing on some of the most memorable fragrant gardens, past and present, then moving on to a discussion of specific plants and their uses, The Essential Aromatherapy Garden guides you through every stage of creating your own aromatic paradise.
[1 eBook – 1 EPUB]
$8.00$13.17 -
Francis Melia – Fluffy to RIPPED in 18 weeks
My top 20 tips that can help absolutely anyone get lean. Full Macronutrient breakdown. Complete grocery list I used and with clients
$5.00$12.00 -
Tom Torero – Below The Belt. Secret Society Seductions
This provocative, straight talking collection of real pickup stories from around the world lifts the lid on the guilty pleasures within.
$5.00$9.99 -
Steve Andreas – BT93 Clinical Demonstration 04 – NLP Eye Movement Integration
To view the various styles of Brief Therapy and to be able to apply techniques in given clinical situations.
$5.00$15.00 -
Toshihiko Koga – A New Wind Judo
In an exclusive and revealing interview, Koga talks about his formative years in Judo, his Judo philosophy and the highs and lows of his incredible career.
$5.00$9.99 -
Winsor Pilates – Accelerated Body Sculpting
Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your
$5.00$7.99 -
Wei Kai Hung, MED – BT18 Short Course 20 – Treating Anxiety in a Cup of Tea
This experiential workshop will utilize the best of eastern and western philosophical concepts to treat anxiety effectively and efficiently.
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$5.00$15.00 -
Joanna Cameron – Rachel Weisman – Forget Diets Plant Tomatoes
You will be kept mentally and physically busy with this workbook. There are written assignments and seven steps to take. You will learn how to meditate and even tone your vagal nerve.
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$5.00$20.00 -
Majid Ali – Erectile Dysfunction Seminar
Erectile dysfunction is but one face of what I designate as gender devolution. Men becoming women-like and women becoming men-like. Drugs and synthetic chemicals are two important causes of it. Please consider this three part seminar “Dr. Ali’s Course on Erectile Dysfunction
[3 WebRip – 3 MOV]
$5.00$9.95