Ritamarie Loscalzo – Unstoppable Health

Ritamarie Loscalzo – Unstoppable Health

Check it out: Ritamarie Loscalzo – Unstoppable Health

Take your health into your own hands — avoid ‘hereditary’ health conditions, Alzheimer’s, and other aging-related illnesses by outsmarting your genes.
Get to the root causes of adrenal fatigue, autoimmune illnesses, and chronic conditions with key practices to lower stress and strengthen your immune system.
Discover how to influence gene expressions to balance hormones, stabilize blood sugar, improve digestion, and more.

What are your most pressing health concerns?

Are you looking for the best way to lose weight? Trying to figure out what to eat or not eat for YOUR body, biology, and digestive system?

Want to relieve stress, address tension headaches, or improve your sleep?

And what about your brain health? Looking for the best ways to increase your mental clarity and focus?

If you feel like the healthiest possible YOU is unattainable due to your lifestyle or your genetics, Functional Medicine practitioner Dr. Ritamarie Loscalzo has good news for you…

According to Dr. Ritamarie, you can achieve a deep level of health and wellbeing — by outsmarting your genes.

She’ll show you how to protect yourself from Alzheimer’s, Parkinson’s, diabetes, and cancer by being able to influence the expression of your genes.

Dr. Ritamarie is fiercely committed to transforming people’s lives as well as the broken healthcare system through the concrete tenets of Functional Medicine — a biology-based approach centered on identifying and addressing the root cause of health challenges.

For the past 25 years, she’s been empowering individuals and health professionals to heal and re-balance the endocrine system, with a special emphasis on thyroid, adrenal, and insulin imbalances.

The Key to Re-balancing Your Hormones

Are you dragging through your days… foggy or fatigued?

Are you living with chronic fatigue or pain that prevents you from participating in activities you used to love?

Or maybe stress is taking a toll on your immune system…

You may even have a health condition for which you’ve been given a “wastebasket” diagnosis such as Inflammatory Bowel Syndrome.

Dr. Ritamarie, founder the Institute of Nutritional Endocrinology, can help you explore natural and effective ways to heal thyroid, adrenal, insulin, and other imbalances (which fuel disease-expressing genes) — helping you advance towards unstoppable health.

Dr. Ritamarie, once depleted and brain-fogged herself, immersed herself in study and research until she developed her own (now proven) system for guiding others towards unstoppable health. This system focuses on seven pillars of health, all of which influence the proper functioning of your hormones, brain, and other vital body systems

Over seven live video sessions, Dr. Ritamarie will give you simple choices and practices, based on your genetics, to help you get to the root causes of — and shift — these conditions. She’ll also demystify genetic testing. A simple, inexpensive test can give you clues as to how your specific body responds to the environment and foods you eat, as well as how you exercise, sleep, and de-stress.

During this 7-week live video training, you’ll
Gain clarity on how to “outsmart” your own genetics — and how you can head off illnesses you may be predisposed to Examine environmental factors that might be impacting your health and wellbeing… without you even realizing it! Find out how hormones control your everyday functioning — and why balancing them is the key to unstoppable health Discover two parts of your nervous system that need to stay in balance for you to be healthy. Receive nutrition tips that will help you get a rejuvenating night’s sleep Be given a simple practice to start outsmarting your genes, now Delve into the relationship between your genetics, your stress hormones, and your digestion Understand the vital role that an efficient digestive system plays in creating optimal health Discover how to fine tune-your digestive system so that your entire body — and you! — achieves optimal health Find out why balanced blood sugar is so important for the optimal functioning of every organ in your body Know what specific actions you can take today to get your blood sugar under control Learn if you have genetic tendencies that mean you should be very careful with your diet and lifestyle choices Explore the 7 lifestyle pillars and how each of them impacts your health and wellbeing
Greater Connection Through Live Streaming Video

So you can better connect with Dr. Ritamarie and her teachings, all of her sessions will be live streamed on video. This video connection will be easy to use and will enhance the impact of Dr. Ritamarie’s teaching. Or, you can easily connect via audio, either through the Internet or your phone.

What You’ll Discover in These 7 Weeks
Course sessions are on Tuesdays at Noon Pacific.

In this 7-week transformational intensive, Dr. Ritamarie will guide you through the fundamental skills and competencies you’ll need to attain and maintain untoppable health.

This course will feature LIVE teachings, interactive training sessions, experiential practices, and Q&A sessions with Dr. Ritamarie. Each weekly LIVE contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to feel vibrant, energized, and in control of your health and your life.

Module 1: Accessing Your Inner Knowing of How to Heal (July 31)

We begin by giving you tools to check in with your inner knowing of what you value and desire most in life. Connecting to your deepest desires allows you to make empowered choices about how to live your life. You’ll get tools to help you connect with this powerful inner guidance whenever you need to make choices about your daily habits — food, movement, sleep, interactions, and pleasurable activities.

In this module, you’ll:

Identify your core values and your big WHY
Examine the 2 branches of the autonomic nervous system, and the influence they have on your healing potential
Understand how the endocrine system, which controls hormone function, is actually the master controller of the entire body
Discoverodule how to identify when your body is an alarm state and quickly shift back to equanimity through a powerful breathing exercise
Explore why your genes are only part of your destiny — your thoughts, environment, diet, and environment are the major influencers
Gain insight into how your daily choices can empower your innate healing mechanisms
Module 2: Bridging the Gap
Identifying the Obstacles Between You & Your Desired State of Health (August 7)

In this module, you’ll discover how to identify the obstacles that are standing between you and your desired state of health and wellbeing. You’ll learn what it means to have unstoppable health, and how you can identify the diet and lifestyle factors that are getting in the way of your experience of feeling unstoppable.

You’ll get access to simple health assessment questionnaires and be able to calculate your score for each of the major body systems. You’ll also receive information about lab tests that assess for nutritional imbalances, even if you don’t have a doctor who’s trained in functional medicine.

Finally, you’ll get the scoop on the value of genetic testing and its methods for assessing your likelihood of having certain genetic variations, even if you don’t get tested. When you know your genes — by doing a simple and inexpensive test for what’s called single nucleotide polymorphisms (SNPs, as they are commonly called) — you get clues as to how your specific body responds to the environment and foods you eat, as well as how you exercise, sleep, and de-stress.

After completing this module, you’ll:

Understand the concept of unstoppable health, and determine what it means to you
Be able to identify imbalances in your key organ and gland systems through simple paper and pencil symptom assessments
Know how to identify nutritional imbalances through functional lab testing, and how to get access to these tests
Have clarity about genetic testing and the value of looking for a few key genetic variations, and how knowing these can you make better informed diet and lifestyle choices that could significantly improve your health
Understand the buzzwords in genetics these days — methylation, SNPs, MTHFR, and more — so you can make informed choices about your daily actions and habits
Module 3: Food as Medicine
Creating Your Personalized Nutrition Plan (August 14) (Pre-recorded)

In this module, you’ll discover the role of food in keeping your hormones, brain, and bodily systems in balance. It’s pretty clear that the standard Western diet is flawed; it’s loaded with too many processed foods for your body to adequately handle.

There are so many food plans, each claiming to be the “right one” for all humans to consume. In reality, there are pros and cons to most of them, and the “truth” for you lies in identifying the best choices for you based on your unique circumstances. We’ll explore the pros and cons of a variety of eating plans, and help you determine which one, or which hybrid of several, are best for you, based on your genetics, your health history and labs, and your current symptoms.

You’ll find out which foods hurt and which foods heal your hormones and digestive systems, and how to make the best choices at every meal. There’s a lot of information floating around the internet, and many people are becoming “food phobic” because wherever you turn, you’re likely to find yet another report that brands a “formerly healthy” food as “bad.”

After this module, you’ll:

Know the role of foods in balancing your hormones, and understand the special considerations needed for your specific genetic patterns
Understand which nutrient imbalances contribute to hormone imbalances and what specific foods you can eat to help you restore balance
Know how to make sense of the “food religions” that tell you to eat this and don’t eat that without regard for your specific needs
Know how to choose foods with your own needs in mind, and how to tune into your own body to determine which foods are not compatible with your good health
Understand how to relax and enjoy delicious whole foods that nourish and support healthy digestion, detoxification, and hormone balance
Module 4: Optimize Your Digestion & Detox (August 21)

Digestion and detoxification efficiency are vital to the proper functioning of your entire body. Without efficient digestion, the barrier that normally protects your bloodstream form the toxins you digest is compromised. The chemicals that leak into your bloodstream as a result of this disruption burden your body’s natural defenses and detoxification systems — your immune system and your liver in particular.

In this module, we’ll explore the importance of a well-tuned digestive system in regaining and maintaining optimal health. We’ll look at the role of digestion on brain health, and the influence of stress on your digestion. We’ll look at the liver’s role in keeping you safe from the myriad of toxins in your food, water, and air. Hormone balance is intimately connected to gut health and the effectiveness of your detoxification systems.

We’ll look at how those systems interact, and what you can do from a diet and lifestyle perspective to optimize your detoxification and digestive systems. We’ll also explore the phases of liver detoxification, and the effects of an overburdened detox system on fat digestion, blood sugar, and vitamin and mineral status.

At the end of this module, you’ll:

Understand how your digestion works, and how to optimize it so that your entire body functions at its best
Know how to optimize your own detoxification systems, and what nutrients, herbs, and foods are important to include and exclude to optimize detoxification capacity
Know how to fine-tune your digestive system, and how to optimize the functioning of the gut-brain connection
Understand the role of stress and genetics on your digestive functioning, and the impact of genes on your microbiome and probiotic needs
Module 5: The Magic of Balanced Blood Sugar (August 28)

We’ll clarify why balanced blood sugar is so important, not just in the prevention of diabetes, but for the optimal functioning of every part of your body. We’ll cover how your body works at keeping blood sugar stable, what foods and lifestyle factors can throw it out of balance, and the long-term and short-term damage that out-of-control blood sugar can create. We’ll look at all the factors that are in your control and specific actions you can take today to get your blood sugar under control.

You’ll look at specific foods, nutrients, exercises, stress management practices, and lifestyle habits you can put into place NOW. You’ll get details about supplements and herbs you can use to improve your blood sugar balance, and how to measure your own blood sugar at home.

In this module, you’ll:

Explore why blood sugar balance is critical for the optimal functioning of your entire body
Understand how to measure your own blood sugar at home so you can make daily choices that keep you in balance
Find out what foods you need to reduce or avoid, and what foods you need to eat more of to keep your blood sugar in balance
Understand the importance of getting a good night’s sleep in keeping your blood sugar in balance
Learn about genetic tendencies that can signal you to be more careful with your diet and lifestyle choices
Module 6: Creating Hormone Harmony (September 4)

Hormones control EVERYthing. You may simply think hormones are related to reproduction and sex, but in reality they’re in control of everything you do. There are literally hundreds of hormones that we know about and many more that we don’t. In this module, you’ll discover how hormones control your everyday functioning. Together we’ll take a peek into the inner workings of your endocrine system, and the hormones it produces. You’ll find out about the hormones that control your appetite, your digestion, your immune system, your metabolic rate, and more.

You’ll discover how your genes influence your hormone levels, and how your diet and lifestyle choices influence the expression of those genes. We’ll pay special attention to the thyroid, adrenal, and sex hormones and how they interrelate. You’ll learn about specific foods, nutrients, and herbs that influence your hormone balance, and you’ll get access to a few delicious hormone-balancing recipes.

After completing this module, you’ll:

Know how to keep your hormones in balance using food, nutrients, and lifestyle choices, so you can stay in control of how you look and feel
Understand the interactions between genes, hormones, and food so you can make the best choices
Be able to create delicious hormone-balancing meals quickly and easily
Understand the concept of hormone resistance, and how just taking hormones to replace the ones that are low isn’t getting to the root cause of WHY they are low
Know how to request the proper testing for your hormones so you know their levels and can evaluate the effectiveness of your diet, lifestyle, and supplement choices
Module 7: Mapping Your Destiny Creating Your Unstoppable Health Roadmap (September 11)

In this module, we’ll pull together everything from the previous modules to guide you to create a road map to total well being for your journey to unstoppable health. You’ll map out your daily activities in each of the seven foundational lifestyle areas so you have what you need to restore balance to your hormones, digestion, and blood sugar.

By considering the obstacles and imbalances you identified in the second module, and observing your functioning as you experiment with foods as presented in the third module, you’ll be able to create a blueprint for your day-to-day activities. Plus, Dr. Ritamarie will share tools and strategies to help you overcome the everyday interferences that often thwart attempts to create healthy lifestyle balance — travel, celebrations, social pressures, emotional eating habits, and more will be addressed as we send you on your way to create and express unstoppable health in your daily life.

As a result of completing this module, you’ll:

Have created a checklist you can hang on your refrigerator to guide your daily menu planning
Have a strategy in place to remind you about your big WHY so you have a tool to help you when you have tough choices to make
Understand which of the 7 lifestyle pillars are most challenging for you, so you can devote additional time to mastering good habits in those areas
Have created a roadmap for your health and wellness journey which you can keep handy and refer to day after day, year after year
Understand how to keep yourself healthy by choosing foods and lifestyle activities that are congruent with your values, and that make the most of your genetic tendencies
The Unstoppable Health Bonus Collection
In addition to Dr. Ritamarie’s transformative 7-week virtual course, you’ll also receive these powerful bonus materials. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.

The Little-explored Link Between Insulin Resistance & Autoimmune Disease
Audio Dialogue With Dr. Ritamarie Loscalzo Hosted by Robyn Benson

ADA (Latent Autoimmune Diabetes in Adults) is common and often overlooked by many medical practitioners. Type 2 diabetes and metabolic syndrome are on the rise — and are serious risk factors in the pathogenesis of cardiovascular disease, cancer, and autoimmune conditions. Join Dr. Ritamarie as she presents the link between insulin resistance and autoimmune disease.

Hormone Hacking Breakfast Menus
PDF Guide From Dr. Ritamarie Loscalzo

This collection of breakfast menus will help you start the day with your hormones balance and maintain steady blood sugar throughout the day! The menu collection includes a description of the five components of a balanced breakfast, along with five menu plans and over 20 recipes.

Deliciously Quick Lunch & Dinner Ideas: Energizing Whole Foods Meals for Busy People on the Run
Ebook From Dr. Ritamarie Loscalzo

This detailed guide and recipe booklet from Dr. Ritamarie will help you drop the drive-thru drag on your life! If you’re sick and tired of feeling sick and tired because you don’t have time to prepare healthy meals for your family and yourself, this guide will be great for you. By using the simple yet delicious recipes in this ebook, you’ll soon be on your way to the lean, strong, and energetic body that you desire and deserve.

Join the Global Community

Unstoppable Health offers some of the most advanced online teachings currently available, in a thriving global community of learning and practice.

Join your fellow students and practitioners from around the world in the live interactive conference calls or our online community to support and learn from each other while you discover how to open your mind and expand your paradigm of reality.

This international community is at the leading edge of a global movement of people who are committed to manifesting a better world for all beings. This emerging planetary movement is rooted in an open heart and stands for the principles of mutual support, cooperation, harmony, and reverence for all of life.

Here’s What You’ll Receive
Seven 90-minute Class Sessions With Dr. Ritamarie Loscalzo

Experience a rare opportunity to be mentored by and learn with bestselling author and renowned nutrition authority Dr. Ritamarie Loscalzo — from the comfort of your own home. Each class session includes a live streaming video option and guides you to discover specific skills and abilities to awaken your healing potential. Course sessions are on Tuesdays at Noon Pacific.

Seven Video Recordings of Class Sessions

After each class, the video will be available for you to download or stream in high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere — on any connected device and at your convenience.

Seven Audio Recordings of Class Sessions

After each class, the audio will be available for you to download in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.

Seven PDF Transcripts of Class Sessions

In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.

Interactive Exercises and Questions for Each Lesson

Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.

Online Community

Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.

The Unstoppable Health Bonus Collection

The Little Explored Link Between Insulin Resistance & Autoimmune Disease
Audio Dialogue With Dr. Ritamarie Loscalzo Hosted by Robyn Benson
Hormone Hacking Breakfast Menus
PDF Guide From Dr. Ritamarie Loscalzo
Deliciously Quick Lunch & Dinner Ideas: Energizing Whole Foods Meals for Busy People on the Run
Ebook From Dr. Ritamarie Loscalzo
An Unprecedented Opportunity to Join the Unstoppable Health Virtual Training
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations, and meals — which would cost thousands of dollars), you’ll be able to benefit from Dr. Ritamarie’s incredible teachings and exercises from the comfort of your home — and at your own pace!

If you’re serious about transforming your health, increasing your joy, and creating total wellbeing, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.

About Ritamarie Loscalzo

Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming exhausted high achievers all over the globe into high-energy people who love their lives and live to their full potential.

As a Doctor of Chiropractic with certifications in acupuncture, nutrition, herbal medicine, and HeartMath®, she’s also a certified living foods chef, instructor, and coach, and has trained and certified hundreds of others in the art of living foods.

A bestselling author, speaker, and internationally recognized nutrition and hormone health authority, Dr. Ritamarie combines the ancient healing wisdom of whole, fresh foods and herbs with modern scientific research to inspire people everywhere to recharge their energy and reclaim their lives.

Dr. Ritamarie offers online courses as well as long distance coaching and counseling, plus in-person classes and hands-on healing methodology.