-
-
1 × $100.00 -
1 × $55.00 -
-
1 × $37.00 -
-
-
-
2 × $130.00 -
1 × $20.00 -
2 × $77.00 -
1 × $35.00 -
2 × $60.00 -
1 × $25.00 -
1 × $45.00 -
1 × $92.00 -
1 × $140.00 -
-
1 × $30.00 -
1 × $20.00 -
1 × $250.00 -
-
2 × $59.00 -
1 × $15.00 -
1 × $15.00 -
1 × $70.00 -
-
1 × $25.00 -
1 × $60.00 -
-
1 × $65.00 -
1 × $77.00 -
1 × $150.00 -
-
1 × $15.00 -
-
1 × $100.00 -
1 × $87.00 -
1 × $30.00 -
-
1 × $30.00 -
1 × $92.00 -
1 × $80.00 -
-
1 × $160.00 -
-
1 × $85.00 -
2 × $60.00 -
1 × $25.00 -
-
-
1 × $50.00 -
1 × $25.00 -
1 × $70.00 -
-
-
1 × $167.00 -
1 × $72.00 -
1 × $20.00 -
1 × $35.00 -
-
-
-
1 × $129.00 -
1 × $35.00 -
-
1 × $142.00 -
-
-
Roll over image to zoom in
Norma Shechtman – IDEAFit Pilates-Based Sculpting Techniques
$11.00$27.50 (-60%)
Pilates-Based Sculpting Techniques explains how integrating the Pilates conceptinto a sculpting class can create a very effective and interesting workout. The DVDpresents a detailed overview of the key factors and techniques involved in such aclass, and features several new cues, alignments, and variations.
Norma Shechtman – IDEAFit Pilates-Based Sculpting Techniques
Check it out: Norma Shechtman – IDEAFit Pilates-Based Sculpting Techniques
Pilates-Based Sculpting Techniques explains how integrating the Pilates conceptinto a sculpting class can create a very effective and interesting workout. The DVDpresents a detailed overview of the key factors and techniques involved in such aclass, and features several new cues, alignments, and variations.
Among the topics covered:
- Sequence #1
- Sequence #2
- Sequence #3
- Sequence #4
Produced in cooperation with the IDEA Health and Fitness Association.
