Laruga Glaser – Ashtanga Yoga Fundamentals, Primary And Intermediate Series

Laruga Glaser – Ashtanga Yoga Fundamentals, Primary And Intermediate Series

Check it out: Laruga Glaser – Ashtanga Yoga Fundamentals, Primary And Intermediate Series

Style Ashtanga
Level Intermediate
Episodes 3
Duration 3 hours, 8 minutes

Laruga Glaser, long time student of Sri K. Pattabhi Jois, and now his grandson R. Sharath Jois, of Mysore India, joins the OmStars family and guides us thorugh the fundamentals of Ashtanga Yoga. Recommended for advanced beginners and advanced students Laruga’s series includes classes on the full … More

Episodes

Duration: 1 hour, 26 minutes, 56 seconds
Laruga Glaser – Primary Series

Laruga Glaser brings her 20-year Ashtanga experience to OmStars and guides students through the full Ashtanga Primary… More

Duration: 21 minutes, 29 seconds
Laruga Glaser – Ashtanga Fundamentals

Learn the fundamentals of this sacred practice guided by Laruga Glaser as she introduces the breath work that is inte… More

Duration: 1 hour, 19 minutes, 34 seconds
Laruga Glaser – Intermediate Series

Laura Glaser leads us through the Ashtanga intermediate series which includes more challenging binds, twists, balance… More

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