-
-
1 × $37.00 -
-
1 × $82.00 -
-
1 × $127.00 -
1 × $20.00 -
1 × $300.00 -
1 × $10.00 -
1 × $100.00 -
-
1 × $37.00 -
-
1 × $75.00 -
-
1 × $95.00 -
1 × $250.00 -
1 × $370.00 -
1 × $29.00 -
1 × $20.00 -
-
1 × $150.00 -
-
-
1 × $67.00 -
-
1 × $50.00 -
1 × $45.00 -
-
1 × $25.00 -
-
1 × $60.00 -
-
1 × $30.00 -
-
1 × $25.00 -
-
-
-
-
1 × $29.00 -
1 × $130.00 -
1 × $100.00 -
1 × $37.00 -
1 × $110.00 -
-
1 × $62.00 -
Roll over image to zoom in
Kettlebells From The Ground Up
$25.00$79.95 (-69%)
This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product:
Kettlebells From The Ground Up
Check it out: Kettlebells From The Ground Up
Description
This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product:
- Discovering asymmetries between the left and right sides
- How to correct those asymmetries
- Proper progression from body weight to loaded Get Ups
- Different variations of the Get Up
- Certain coaching cues that can assist while instructing the Get Up
Exercise Examples
