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Chris Korfist – New Ideas in Sprint Training
$15.00$20.00 (-25%)
New Ideas in Sprint Training is a staple of the exercises I use to develop speed
Chris Korfist – New Ideas in Sprint Training
Check it out: Chris Korfist – New Ideas in Sprint Training
New Ideas in Sprint Training is a staple of the exercises I use to develop speed. It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.
