Cameron Shayne – Mobility for Movers

Cameron Shayne – Mobility for Movers

Check it out: Cameron Shayne – Mobility for Movers

Mobility for Movers is an ideal instructional video for anyone interested in exploring movement from the perspective of joint mobility. This video is designed to guide a person through construction, deconstruction, progression, and regression of transitions.
Our focus for this program is to develop a more complete mixed movement artist by outlining and exploring the distinctions that make joint mobility a specific category of movement education. This video will develop a greater range of motion by cultivating more flexible, stronger, and healthier soft tissue surrounding the joints.