Built – Science – Intermediate-Shred-Program

Built – Science – Intermediate-Shred-Program

Check it out: Built – Science – Intermediate-Shred-Program

The Intermediate SHRED program is designed for intermediate lifters to shred off stubborn body fat to reveal a lean, well-developed physique.

Believe it or not, you’re in a really good spot. You’ve been in the gym and because of that, you’ve got some nice muscle development and are already one step ahead. But still, right now, you’re not the whole way there. You still have that last layer of fat to lose before you can fully reveal your muscle definition and attain the lean physique you’re after.

And the only way you’re gonna lose that layer of fat and reveal that already well proportioned, sculpted physique, is by getting into a “fat loss phase” that enables you to lean down WHILE maintaining AS MUCH muscle mass as possible in the right places.

THIS is going to be the key to revealing the chiseled physique that you actually already have but is just hidden by your excess fat…

…and is exactly what the Intermediate SHRED is optimized to do; take intermediate lifters with a decent amount of muscle mass and lean them down to reveal the chiseled physique they’ve always had – in the most effective way, time efficient way possible.

I’m Jeremy – a Kinesiologist and FMS, NASM certified. I created the Built with Science approach to show people the optimal way to train. If you’re going to invest hours of your time into training and nutrition, wouldn’t it make sense to do so in the most effective way? I think so. Because with it, you’ll be able to reach your goal in the most effective, time-efficient way possible – and that’s exactly what I’ll show you how to do.

Reveal Your Physique
You’ll learn the proper, science-based protocols to use to shred off stubborn excess fat and reveal the chiseled physique you actually already have.

Break Through Plateaus
You’ll be shown the advanced 4-step evidence-backed solution to breaking through any fat loss plateaus you encounter throughout your journey.

Optimize Nutrition
The program prioritizes nutrition and shows you exactly how to optimize it in order to lean down as efficiently as possible.

Understand the Holistic Approach
Although the focus is on building muscle, there’s a strong emphasis on long-term health and protocols in place to stay injury free throughout your lifting journey.

Video Tutorials

Over 71 minutes of video in total. Every single exercise, workout routine, and protocol within your program comes with an in-depth video showing you exactly what to do and why.

Mobile-Optimized PDFs

8 mobile-friendly PDFs, one for each of your main routines and specialization phases. Within these PDFs are visual and written tutorials for every exercise you’ll be doing, so you know exactly what to do while you’re at the gym.

rition Software

Made specifically for this course to help you optimize your nutrition. With it, you’ll learn the exact calories and macros you will need to eat at daily in order reach your goal as quickly as possible.

100+ Scientific References

Everything within the program is referenced and backed by scientific literature, so you can trust that you’re indeed taking the optimal approach.