-
-
-
1 × $47.00 -
1 × $29.00 -
1 × $200.00 -
-
1 × $5.00 -
-
-
1 × $19.00 -
-
-
1 × $72.00 -
1 × $75.00 -
1 × $145.00 -
1 × $120.00 -
-
1 × $10.00 -
1 × $142.00 -
1 × $100.00 -
1 × $57.00 -
-
-
1 × $197.00 -
-
1 × $35.00 -
1 × $40.00 -
-
-
-
-
-
-
-
-
1 × $50.00 -
-
1 × $85.00 -
2 × $50.00 -
1 × $220.00 -
1 × $40.00 -
-
1 × $10.00 -
1 × $42.00 -
-
1 × $150.00 -
-
-
-
-
1 × $40.00 -
1 × $72.00 -
-
1 × $67.00 -
1 × $50.00 -
-
1 × $147.00 -
1 × $90.00 -
-
-
-
1 × $127.00 -
1 × $30.00 -
1 × $35.00 -
1 × $165.00 -
1 × $50.00 -
-
1 × $10.00 -
-
1 × $45.00
Roll over image to zoom in
Brett Klika – IDEAFit The Sports Training Revolution
$11.00$27.50 (-60%)
This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic-performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment.
Brett Klika – IDEAFit The Sports Training Revolution
Check it out: Brett Klika – IDEAFit The Sports Training Revolution
This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic-performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment. From injury prevention to optimizing athletic performance, the DVD explains how health/fitness professionals can challenge and engage their clients, and in the process bring out the champion within each individual.
Among the topics covered:
- The new methodologies of training
- Dynamic mobility
- Core development
- Elasticity
- Speed/agility/quickness
- Functional power and strength development
- Conditioning
- Program design
- The sports-training revolution workout
Produced in cooperation with the IDEA Health and Fitness Association.
