-
1 × $65.00 -
1 × $117.00 -
-
1 × $37.00 -
-
-
-
1 × $48.00 -
1 × $50.00 -
1 × $120.00 -
1 × $30.00 -
1 × $195.00 -
1 × $12.00 -
1 × $5.00 -
-
1 × $72.00 -
1 × $70.00
-
-
1 × $40.00 -
2 × $20.00 -
-
1 × $5.00 -
1 × $70.00 -
1 × $280.00 -
-
-
2 × $85.00 -
1 × $10.00 -
-
1 × $150.00 -
-
-
1 × $150.00 -
-
-
-
-
1 × $27.00 -
-
1 × $25.00 -
-
-
1 × $95.00 -
3 × $37.00 -
1 × $100.00 -
1 × $10.00 -
-
1 × $130.00 -
1 × $120.00 -
1 × $167.00 -
-
1 × $35.00 -
1 × $40.00 -
1 × $82.00 -
-
1 × $52.00
Roll over image to zoom in
Brett Klika – IDEAFit The Sports Training Revolution
$11.00$27.50 (-60%)
This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic-performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment.
Brett Klika – IDEAFit The Sports Training Revolution
Check it out: Brett Klika – IDEAFit The Sports Training Revolution
This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic-performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment. From injury prevention to optimizing athletic performance, the DVD explains how health/fitness professionals can challenge and engage their clients, and in the process bring out the champion within each individual.
Among the topics covered:
- The new methodologies of training
- Dynamic mobility
- Core development
- Elasticity
- Speed/agility/quickness
- Functional power and strength development
- Conditioning
- Program design
- The sports-training revolution workout
Produced in cooperation with the IDEA Health and Fitness Association.
