-
1 × $45.00 -
-
1 × $40.00 -
-
-
-
1 × $90.00 -
1 × $70.00 -
-
1 × $85.00 -
1 × $82.00 -
-
-
1 × $10.00 -
-
-
-
-
1 × $90.00 -
1 × $150.00 -
1 × $87.00 -
-
1 × $15.00 -
1 × $250.00 -
1 × $90.00 -
1 × $70.00 -
-
1 × $110.00 -
1 × $57.00 -
1 × $35.00 -
-
-
1 × $27.00 -
-
-
1 × $10.00 -
1 × $127.00 -
1 × $150.00 -
1 × $90.00 -
1 × $75.00 -
1 × $40.00 -
-
-
1 × $40.00 -
1 × $90.00 -
-
-
1 × $40.00 -
1 × $135.00 -
-
-
-
-
1 × $90.00 -
-
-
Roll over image to zoom in
Ben – Offseason Program
$15.00$37.00 (-59%)
You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
Ben – Offseason Program
Check it out: Ben – Offseason Program
Offseason Program
A flexible, easy-to-follow program sure to bring you big gains.
This offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle and train using a balanced, traditional approach. Here’s what you’re getting into:
- Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
- Three full-body training days and one upper-body training day
- High frequency using the competition lifts and close variations
- Moderate volume developed through multiple sets of low reps
- Instructional videos explaining how to use the program
- A ton of gains
You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
What are you waiting for? Hit the “Enroll” button below!
Course Curriculum
The Training Program
-
Download the Excel file
- Training Tips (7:15)
More Free Extras
-
Check out these huge discounts
- Get a free issue of MASS
- More free programs
Your Instructor
Ben is a professional powerlifter, US Open champion and all-time world record holder, and doctor of physical culture. Follow him on social media:
@phdeadlift on Instagram
Ben Pollack on YouTube
I’ve been lifting for a long time, and I can tell you without a doubt: I get the biggest rushes not from winning meets or setting PRs, but from helping other lifters get stronger. I hope this free course helps you to do exactly that!
