Training Secrets Of Westside Barbell – Benchpress Workout – Have Course

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Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Workout

Learn how to bench and special exercises to improve weak areas. This tape shows weight releasers, chains, bands, board presses, pin presses, and extension work. You will see a dynamic bench workout done on speed day at Westside.

[1 DVD – Rip]

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$8.00~~$15.00~~
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Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Workout
$8.00~~$15.00~~ Add to cart