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Gray Cook – Key Functional Exercises You Should Know
What’s the difference between functional exercise and corrective exercise? Stop and consider that.
$35.00$99.95 -
Gray Cook – Key Functional Exercises You Should Know
Tune in as Gray brings clarity to the corrective hierarchy. In this lecture, filmed live for DVD, he’ll explain the differences between functional and corrective exercise. He’ll provide the goals of both, and describe what each is best for and the challenges they present.
$30.00$99.95