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Jon Yuen – Bottoms Up
41 videos, and notes, for the program and exercises. You also get short form recap videos of all techniques that you can use for quick reference while you are, for example, at the gym.
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$35.00$99.00 -
Jon Yuen – Spinal Waves 101
“Body mapping”, an integral part of spinal waves, is one of those questions, and is the act of refining our ability to interpret and, subsequently, move our bodies.
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$35.00$99.00