John Meadows – The Taskmaster – Have Course

109
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John Meadows – The Taskmaster

For those of you who are new to my hypertrophy programs, you are in for a treat! These are high frequency programs, meaning some bodyparts get hit 3 times a week. Not ALL bodyparts get this at once though. In my opinion that is overkill and you simply can’t recover from that much work if you are training intensely.

[ 1 eBook – PDF ]

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$55.00~~$219.99~~
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John Meadows – The Taskmaster
$55.00~~$219.99~~ Add to cart