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Gold Medal Bodies – Parallettes Two
The P2 training helped me to gain strength in my arms and shoulders (those were clearly my weak points), and also in my wrists. This is applicable in every day life, for carrying stuff, but also playing around. P2 also helped me a lot in my Brazilian Jiu Jitsu game — I am a lot more confident in carrying my weight on my hands for all kinds of ground movements.
$28.00$95.00 -
Gold Medal Bodies – Parallettes One
Since its initial release in 2010, P1 has been used by over three thousand men and women of all shapes and sizes. The most recent update makes it even easier to use with a simple course format and accessibility on any mobile device.
$28.00$95.00 -
Gold Medal Bodies – Rings One
Rings One provides 3 to 6 months of the safest and most comprehensive introduction to strength training on gymnastic rings available online, covering basic holds and strength exercises that systematically build your foundation for more advanced skills.
$28.00$95.00 -
Gold Medal Bodies – Floor One
The biggest benefit to me going in was the list of exercises and the logically-sequenced progression. That’s the specific reason I purchased the Floor One program as I didn’t know how to figure it out myself (as I could for something simpler… like a one-armed push-up). The specific benefit that made the most difference,
$28.00$95.00 -
Gold Medal Bodies – Floor 2
It was great how Ryan conducted each video. They went into great depth explaining each step clearly so that beginners like myself could easily understand. After 3 months I feel I am much more confident, flexible and stronger not only with performing the skills but for every day’s actions. I look forward to continuing with F2 skills.
$28.00$95.00 -
Gold Medal Bodies – Rings Two
Rings Two will not turn you into an Olympic gymnast – nor will any other program.But if you’re looking to add higher-leverage holds to your routine for the strength benefits, R2 is a program designed to give you solid progressions that work outside a gymnastics context.
$28.00$95.00 -
Gold Medal Bodies – Floor One
The experience has been fantastic. My realisation was, who needs the gym when one has GMB?
$45.00 -
Gold Medal Bodies – Focused Flexibility Plus
Focused Flexibility is a completely customizable program for assessing and improving your effective range of motion for greater ease and freedom of movement.
$35.00$95.00 -
Gold Medal Bodies – ParaNettes One PRE-LAUNCH Material
I have been amazed by how much progress the parallettes have brought me,
$30.00 -
Gold Medal Bodies – Rings One
I’ve tried different exercise regimens like weight lifting and P90X, the first one being boring as hell
$30.00 -
Gold Medal Bodies – Pump Up Japan
May, I was raised on Nintendo and Mr. Miyagi, and my favorite show of all time (Ninja Warrior) takes place somewhere near Tokyo.
$30.00 -
Gold Medal Bodies – Focused flexibility
and stiff muscles that restrict your movement and hold you back from fully participating in the activities you enjoy.
$30.00