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Carrie Owerko – Iyengar Yoga for Strength and Agility
This fun, fluid, and functional class begins with an active and thorough warm-up on the floor then playfully progresses to standing poses and arm balances.
$30.00$99.00 -
Briohny Smyth – AloMoves – Ladder Flows For Strength
Ladder flows are different than your typical Vinyasa classes because of their sequencing. They begin with two postures, steadily adding two new movements per round.
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$50.00 -
Derrick DJ Townsel – Yoga for Strength and Flexibility
Because, in this course, DJ creates space for you to contemplate how you stand up to obstacles and redefine your limitations on the mat…and maybe in your life too.
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$70.00$250.00