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Fabio Comana – Upper-Extremity Mechanics and Techniques
This course is focused on the latest movement research to teach you how to properly coach the movement patterns of the upper extremity: the push, the pull, and our rotational/spiral patterns.
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$20.00$64.00 -
Fabio Comana – IDEAFit Tap Into Your “Fat Burn”
Metabolism and fat loss remain highly popular, but controversial and often misunderstood topics in fitness. This course explains key physiological principles of metabolism and fat utilization within the body and discusses the impact of exercise upon fuel utilization and metabolism. Strategies and applications to influence fatness and fitness will be included.
$19.00$64.00