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Deborah Bowes – Feldenkrais Method – Pelvic Health and Awareness
Doing these lessons for only 30 minutes a day can improve bladder function and control, enhanced sexual functioning for both men and women, help you to breathe better, and reduced back and pelvic pain
$25.00$60.00 -
Deborah Bowes – Discover Easier Movement and Pain Relief
You will learn to move your spine safely, and feel how your head and pelvis are connected. You’ll find your flexibility improves and you’ll feel better with these easy to do mind-body movement lessons.
$15.00$48.00