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Sven Kohl – Complete Calisthenics Level 1-3
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. The videos are played online. The programs come as a PDF file.
$30.00$119.00 -
Calisthenics Movement – Complete Calisthenics Level 1 to 5 Bundle
A progressive workout program from beginner to advanced for more than 23 months, built upon scientific research. Split into 5 levels, each of them repeatable to maximize your outcome.
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$60.00$199.00