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Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body
Ever wonder why the best stretching programs always seem to “come up short?” Although stretching has been shown to be a reasonably good technique for enhancing movement, it is far from being sufficient. Stretching “Sole-utions” for the Upper and Lower Body explains how using small equipment can enable participants to experience a comprehensive approach to improved mobility.
$14.00$34.00