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Mark Lauren – Bodyweight Training
This DVD presents three bodyweight workouts, with warm-up and cool-down, that use high intensity interval training along with total body exercises to simultaneously build strength and endurance.
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$10.00 -
Joey Alvarado – Shadow-Jitsu Bodyweight Training
If you’re looking to enhance your conditioning & agility, it’s time to start training with Shadow-Jitsu, a killer form of bodyweight training that combines Jiu Jitsu, wrestling, boxing
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$20.00 -
Dominik Sky – Programs Pack
Front Lever. Lower Body Dynamite. Muscle up. Nutrition & Diet. One arm pull up. Schedule. Strength Accessory Work. Upper Body 360SalePage
$20.00 -
Tactical Bodyweight Training
Designed to be either used as a stand-alone training schedule or to be added to your current training plan at times when you are without a gym, this is for those who are wanting to master body-weight work and overall conditioning.
$15.00$39.00