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The Happy Body For Life – Exercise Videos
Learn all the exercise and then follow along with the full FLOW for all three sequences
$10.00$25.00 -
Charles A.Ward – Oracles Of Nostradamus
Scholars believe, and we concur, that this work is important enough to be preserved
$10.00 -
DVD ChiRucky
Use gravity to lighten your step. Engage your core and let your legs relax. Feel more confident with each run!
$10.00$39.90 -
Shaun T – Rockin Body 7 Workouts Set
1-4 Shaun T’s Dance Party is a fat-burning dance party in your living room for such melodies as “Holiday” and “Do not Stop Til You Get Enough.
$10.00$30.00 -
Jillian Michaels – No More Trouble Zones
Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
$10.00$30.00 -
Robert Dilts – Authentic Leadership The Alpha Leader
A greater ability to remain connected to your deep identity and maintain a sense of calm and trust in challenging and unstable conditions
$10.00$30.00 -
Donna Richardson – Body Gospel Workout
This calorie-blasting cardio workout lifts your spirit, slims your body, and leaves you feeling energized all day long.(34 minutes)
$10.00 -
Jacquelyn Umof – Get Stretchy
Free up your body’s tension so you can enjoy extra curricular activities with ease
$10.00$34.00 -
Mike Taylor – Tai Chi Morning Routine – Mike – 20 Minutes
In his younger years, Mike challenged centuries of reasonable and well-tested martial traditions in hundreds of competitions
$10.00$15.00 -
Thich Nhat Hanh – Body and Mind Are One
Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh
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$10.00$39.00 -
Cheryl Sanders – Following The Organism In TRE
Cheryl Sander combines her training in Somatic Experiencing, knowledge of the PolyVagal Theory and experience as a TRE Trainer in this very insightful 1 hour video
$15.00$30.00 -
Rick Collingwood – Overcome Insomnia
Like all of Rick’s recordings, this album contains Neurosonic Frequencies.
$15.00$47.00 -
Anita Moorjani – Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing
In this truly inspirational memoir, Anita Moorjani relates how,
$15.00$34.99 -
BodyRock – THE DAILY HIIT (2)
Start in a down dog position and then slightly bend your knees – this will be your highest point throughout this exercise. Bend your elbows and lower your body down to the ground and then push back up to your starting position.
$15.00 -
How to Locate Acupuncture Points-The Definitive DVD
HOW TO LOCATE ACUPUNCTURE POINTS – THE DEFINITIVE DVD provides detailed instruction on the how to quickly and accurately find over 390+ of most commonly used acupoints on a live model.
$15.00 -
Yoga – Everyday Yoga for Everybody
This is the first step to connecting your body, mind and soul and finding harmony inside you and the world around you.
$15.00$40.00 -
Zuzka Light – 12 Minute Body Workout Series (2017)
This series will be appreciated by those who don’t want to, or can’t spend too much time exercising
$15.00$30.00 -
BeFit – In 30 Extreme
Legs, Thighs and Butt Workout (20 min.): Spark your metabolism with a burst of cardio and rock out rows, dead lifts, lunges, and more to firm and reshape the glutes and legs and carve a sculpted back.
$15.00$40.00 -
Udaya – Ali Owens Classes
50hr with Jeanne Heileman, 50hr with Laughing Lotus, 50hr with Shiva Rae and 50hr with Mukti Yoga School in Manhattan Beach.
$15.00$40.00 -
Lorna Kleidman – KettleX Complete Workout
your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective
$15.00$44.95