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StrongFirst Barbell Fundamentals
Whether you are an ordinary person ready to carry yourself with self-respect, a platform veteran hungry for new PRs, or an athlete seeking an edge in his or her sport, StrongFirst has got your back.
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$35.00 -
Steve Maxwell – Barbell and Dumbbell Exercises
The last is the squat, stiff legged deadlift and standing military press. Any of these simple routines will pack on plenty of size if you work, eat and rest.
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$10.00