-
Richard Sears – 2-Day Experiential Course. MBCT From Start to Finish
I am often asked how CBT and mindfulness can work together. After all, CBT is all about change, and mindfulness emphasizes acceptance of reality in this moment.
$85.00$439.99
I am often asked how CBT and mindfulness can work together. After all, CBT is all about change, and mindfulness emphasizes acceptance of reality in this moment.