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Steve Maxwell – Sprint Protocols
If you are doing proper strength training, then you are already getting many of this advantage, but if you simply love to run, this is a good program to supplement your training and thrive on.
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$15.00 -
Parisi Speed School – Vertical Jump Method
Finally some of those trade secrets can be yours! Jumping ability is related to strength, speed and technique. Learn how to jump higher, and you will be more successful on the field.
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$15.00$25.00 -
Donna Farhi – Donna Farhi Teaches Yoga Foundations
Whether you’re looking to realign with the heart of traditional yoga or are just getting started, learn postures, foundations, and philosophies to guide you on your journey.
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$15.00 -
Karate Body – Whitney Harchanko
Century Fitness Ball Training. This training programme begins with a karate-influenced cardio warm-up and stretching exercises. Then Whitney moves into a full body workout.
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$15.00$31.00 -
Kevin Richardson and Master Lim – Pure Natural Healing
Secure purchase – Once you have selected the option download Pure Natural Healing you will be redirected to a secure paying page in which you will be able to pay by credit card or Paypal.
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$15.00$39.95 -
Scott Sonnon – King of Clubs
Culling from his history as a world champion grappler, he selected the “biggest muscle bang for your energy buck” club swinging exercises from wrestling and martial art traditions around the world: Russian bulava, Persian meel, and Indian gada.
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$12.00$70.00 -
Jennifer Crane – MyFLEX
Most recently, she worked as a physiotherapist living in China with the Chinese Olympic Teams in preparation for the Rio 2016 Olympics.
$10.00$15.00 -
Penn Jillette – Presto! – How I Made Over 100 Pounds Disappear and Other Magical Tales
In Presto, Jillette takes us along on his journey from skepticism to the inspiring, life-changing momentum that transformed the magician’s body and mind.
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$10.00 -
Peter D’Adamo – Cook Right 4 Your Type
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence.
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$10.00 -
Peter D’Adamo – Eat Right 4 Your Type
In “Eat Right 4 Your Type” he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid
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$10.00 -
Peter D’Adamo – Eat Right 4 Your Type Personalized Cookbook Type A
In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters.
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$10.00 -
Peter Osborne – No Grain – No Pain – A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days.
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$10.00 -
Phil Ross and Marty Gallagher – Ferocious Fitness
The correct exercise circuits, groupings and strategies to ensure maximum strength, power and conditioning—so you can blow holes through anyone who dares challenge you…
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$10.00 -
Real Bodywork – Ayurvedic Face Massage And Shirodhara
It was developed by practitioners of Ayurveda in Kerala, India for use in restorative therapy. The name comes from the Sanskrit words shiras ‘head’ and dhara ‘flow’.
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$10.00 -
Rebecca Scritchfield – Body Kindness
It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourselfÄîand that includes your mind as well as your body.
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$10.00 -
Les Mills – BodyPump 111
BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
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$10.00 -
The Foot Collective – The Workshop 1.0
We want everyone to finish this course with a better understanding of how the foot connects with the hip and why we run into so many issues with our feet and ankles.
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$10.00 -
Remain Fit – The Complete Fitness And Fat loss Training. Get Beach Body
An experienced and certified fitness trainer creates this course: with over 8 years of experience in using Bodyweight Workouts for fitness and strength.
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$10.00 -
Tara Stiles – Your Daily Yoga Practice with Tara – 30 Minutes – 2018
In our Strala Training Courses, you learn to shape your destiny on every level that counts, from your psychology, chemistry and neurology, to your chromosomes and even gene expression.
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$10.00