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A.A. Kadochnikov – Kadochnikov System Lower Acrobatics
Indeed we want to give you a basis, with which help you can go somewhere outdoors and feel SELF-CONFIDENCE, that if somebody is hostile or aggressive to you, you’ll know what to do in that case.
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$20.00$47.00 -
Alberto Crane – Tacfit: Grapplers Toolbox 101
Alberto Crane is a Black Belt under the legendary Vinicius “Draculino” and is the first American to receive a balck belt under the Gracie Barra Flag
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$20.00$47.00 -
Lorenzo Delano and Ronan Diego de Oliveira – 10x Fitness
The 10x protocol is designed as a solution to this problem, and a way to achieve a profound body transformation – in exchange for no more than a lightning-fast 15-minute workout, twice a week.
$15.00 -
Bryan Walsh – Metabolic Fitness – The Cholesterol Crime
While there is the occasional “clinical pearl” tossed out, most of what practitioners are taught is geared towards selling supplements or supporting the agenda of a large company.
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$15.00 -
Ben – Unfck Your Offseason
There’s lots of room for customization here, especially when it comes to assistance exercises, and it can easily be used with nothing more than a well-equipped home gym.
$15.00$37.00 -
Penny Lancaster – Hotlegs Workout
Split into easy to follow sections the workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, pilates and floor work.
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$15.00 -
Phil Wharton – Flexibility for Athletes and Everyone
He replaces the long-held notion of the bad apple with that of the bad barrelthe idea that the social setting and the system contaminate the individual, rather than the other way around.
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$15.00 -
Phyllis A. Balch CNC and Stacey Bell – Prescription for Herbal Healing ebook 2nd Edition
Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine.
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$15.00 -
Raphael Kellman – The Whole Brain
Every part of your body affects every other part of your body, and if any one area is not functioning properly, other systems will feel it, too.
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$15.00 -
Raymond C. Valentine – David L. Valentine – Human Longevity
Human cells are protected from the ravages of aging by a battery of defensive systems including some novel mechanisms against membrane oxidation introduced in this book.
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$15.00 -
Ivan Nikolov – Beginners Pull Up Tutorial – Develop an Impressive Upper Body
These days I do more than 200 pull ups each week. You can do the math if you want, but that amounts to over 20 thousand pull ups in the last two years alone.
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$15.00$32.00 -
Patrick Beach – Full Body Strength 1 and 2
Named one of the Top 100 Most Influential Yoga Teachers in America, his strong presence has allowed him to share yoga internationally over the last several years.
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$15.00 -
Jenn Morgan – Soul Filled Yogi – Connect and Collaborate with Your Spirit Guides
We ALL have a Higher Guidance system– it is like an internal compass which provides information meant to steer us throughout our lives, and support us through our challenges…
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$15.00$40.00 -
Tom Morrison – Splits And Hips
This splits program combines multiple techniques to improve both your flexibility and strength, bringing about true mobility changes which your body learns to use and control over time.
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$15.00$47.00 -
World Class Coaching – Worlds Most Powerful Lift – the Clean and Jerk
The Clean and Jerk has been called the “King” of all lifts. While the Snatch lift has been described as the World’s Fastest Lift, the Clean and Jerk is the World’s Most Powerful.
$15.00$30.00 -
Frank’s Beginner Rope Dart Course
In this tutorial style course, students will crack open the Rope Dart at its very core! You will MASTER spins, shots, and wraps with the ability to mix and match all techniques!
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$15.00$45.00 -
Peter Lakatos – Breathe – Recover and Regenerate
Peter takes complex scientifically proven methods, and breaks them down into simple, easy to follow routines that will give you mastery over your cardio!
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$15.00$47.00 -
Lauren Brooks – Kettlebell Revelation
This kettlebell DVD fitness program consists of highly-effective strength training and fat blasting workouts that Lauren Brooks uses with her advanced to intermediate kettlebell students.
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$15.00$40.00 -
Sarah Powers – Insight Yoga
Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.
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$15.00 -
Calisthenics Unity – Chris Nielsen – Full Body Workout Program
This movement has been created to gather people in a new POSITIVE community, but also gather members from other groups to create new connections and prevent hate between teams.
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$15.00$49.00