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Summer Huntington – Kinesioloyoga 101
Summer also wants people to be able to fully understand Awaken, Condition, Practice & Flow concepts to be fully prepared to learn from her in person at one of her many educational seminars.
$499.00 -
Forest Vance – No Gym No Excuses! Kettlebell Workouts
You’re trying to burn fat, add muscle, and improve your overall conditioning. You want a fast, intense, effective workout, and you want the flexibility to do it wherever you are.Good news: this book can help you achieve all of that and more!
$10.00$25.00 -
Eliska Elaine Que – Getting Started with Remote Product Management
As companies were forced to have their employees work remotely due to the pandemic, not everyone was prepared for how different the work dynamics will be in this new set-up. This course will help you through that transition.
$42.00$159.00 -
Caliathletics – Skills Program & Nutrition Guide
That being said, if you want to learn these impressive calisthenics skills you can do so by accessing our lessons in section Static & strength skills and Dynamic skills. If you want to focus only on basic strength and physique you can let it go.
$27.00$79.00 -
Transform 20 – Beachbody on Demand
Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.
$52.00$297.00 -
Caliathletics – New Workout Program
My name is Darek and this is my story. Being younger I didn’t like my body.I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was not confident, scared of being in crowded places and tried to avoid any situation when people could laughed at meDecided to change my life and build self-confidence.
$27.00$79.00 -
Shaun T – Transform 2.0 (2019)
This breakthrough total-body workout might be intense, but Transform :20 with Shaun T will be the most productive 20 minutes of your day. Get ready to transform your body and your mind in just 20 minutes a day. It’s you, Shaun T, and a Step, six days a week for six weeks.
$15.00$30.00 -
John Meadows – Strength Asylum Seminar
Over 9 hours of content over 3 days, with much of the material never seen before, An entire section dedicated to the hardcore side of the sport.. Yes, that includes anabolics, GH, insulin, thyroid, IGF-1 info, and much more.. Learn what I did for my shows and do with my clients.
[ Webrip – 1 MP4 ]
$10.00$19.95 -
Lifting Lyceum – How to Deadlift
Basic biomechanics of the deadlift, Major muscles and their roles in building a big deadlift, Everything you need to know about creating a powerful setup for both sumo and conventional, Cues for both conventional and sumo
[Webrip – 4 Videos – MP4, 1 Document – PDF]
$9.00$16.95 -
Joseph Muscolino & Jeanine Oburchay – Healing with Yoga
This video is designed to allow anyone to practice yoga, either by simply focusing on key parts of the body, or by doing a full-body practice from start to finish. Additionally, viewers can learn about each part of the body they are interested in, including the location and function of each muscle group, how to palpate it, and how to stretch and strengthen it.
[WebRip – 3 MP4]
$20.00$49.95 -
Julia Buckley – The Fat Burn Revolution – Boost Your Metabolism and Burn Fat Fast
Looking for a way to shed stubborn fat, or wondering why your current exercise programme isn’t helping you slim down? Having trouble breaking through a body fat or fitness plateau? The Fat Burn Revolution demystifies fat burning fitness, answering all these questions and more to put you on the right track for the lean body you have always wanted.
[ 1 Ebook – Epub ]
$10.00$18.23 -
John Izzo – Advanced Strength Training Techniques
Need it all in one package? Advanced Strength Training Skillsis nothing short on information and exercise instruction. This video is lead by John Izzo in a workshop setting and demonstrates alternative methods to warm-up and prepare the body for the workout
[1 DVD – ISO]
$11.00$25.00 -
Kyle Battis – Fitness Audio Vault
Secret Audio Vault Contains 40+ Hours Of Audio Mp3’s From 17 Top Fitness Professionals And Learn How To Lose Fat Permanently, Double Your Results, and Instantly Download Peak Performance…
[63 MP3 – 1 PDF]
$21.00$67.00 -
Louie Simmons – Dead Lift Secrets
Learn how to do conventional or sumo style deadlifts! The 2nd in the series of secret tapes, this discusses the best structure for deadlifting and how to improve it through training and special exercises. Learn how to do conventional or sumo style deadlifts. See a live deadlift workout.
[DVD rip – avi]
$8.00$15.00 -
Louie Simmons – The Westside Barbell Book of Methods
I use a 3-week wave system which leads into circa max and delayed transformation. The soviet system I started 30 years ago prolonged my career to the point where I made top 10 lifts at 54 years old. It has enabled Westside lifters to break 100 plus world records and has helped countless more.
[1 eBook – PDF]
$50.00 -
Jonny Bowden – New You In 22
The book contains 113 pages of content and worksheets with an additional 4 pages of scientific references. Included in these pages is a wealth of knowledge, practical and actionable advice. There are daily checklists, food charts, questionnaires to determine your metabolism state and yes … even quizzes!
[7 eBooks – PDF]
$15.00$37.00 -
John Wolf – Evolution Kettlebell Groundwork Volume 1
The Evolution Kettlebell Groundwork DVD presents a new paradigm in kettlebell training. The program will help you build a repertoire of movement skills beyond the foundational lifts that are commonly taught in KB certifications.
[1 ISO – 2 JPG]
$21.00$24.95 -
Logan Christopher – Advanced Bridging
In the summer of last year, a group of friends and myself were in Spain waiting to go to Pamplona for the running of the bulls. We had several hours before the train would arrive and take us off. To kill the time we decided to play some football in a nearby park. (Finding an American football in Europe wasn’t easy but that’s a story for another time.)
[4 DVD – mp4]
$30.00$99.00 -
Kyle Leon & Aaron Giberson – 25 Worst Workout Mistakes
Testimonial Disclaimer: User experiences and photos on this website are not typical and are a result of hard work and dedication to this plan which is required to build muscl
(2 ebooks – 80 videos – MP4)
$10.00$19.95 -
Justin Woltering – Bigger Better Faster Now
Are you a skinny, hard gainer with bad genes, desperate to build muscle? Then don’t worry because I know exactly how you feel and today I am going to show you the exact system that helped me overcome all these obstacles and appear on the front cover of the world’s top fitness magazines.
[30 Videos – Mov, 19 Ebooks – PDF]
$30.00$99.00