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Cheryl Soleway – IDEAFit Stretching “Sole-utions” for the Upper and Lower Body
Ever wonder why the best stretching programs always seem to “come up short?” Although stretching has been shown to be a reasonably good technique for enhancing movement, it is far from being sufficient. Stretching “Sole-utions” for the Upper and Lower Body explains how using small equipment can enable participants to experience a comprehensive approach to improved mobility.
$14.00$34.00 -
Jesse Tsao – Tai Chi Silk Reeling
Silk Reeling is a set of repetitive spiral movements with the arms and hands. The gradual opening and closing movements create inner energy circulation, concentrated on a connection to the earth, dan tian rotation, waist turning, and knee alignment.
$14.00$34.95 -
Lyle McDonald – Applied Nutrition For Mixed Sports DVD [8 AVI, 1 PDF]
The book/seminar starts with a discussion of the specific needs of mixed sports athletes. This leads into a discussion of the different components of nutrition. Energy intake, dietary protein, fat, carbohydrates, vitamins and minerals are all discussed in some detail.
[8 AVI, 1 PDF]
$14.00$35.00 -
Kate Vidulich – News – Ultimate Accelerator Bundle
Seriously, who needs hours upon hours of lame cardio and boring strength routines? Especially when you can triple your calorie burn in HALF the training time. Now you can use this proven done for you system all while saving an additional $ in the process!
[15 ebooks – PDF, 8 videos – MP4]
$14.00$35.00 -
Majid Ali – Principles and Practices of Integrative Medicine Volume 4 – Integrative Immunology and Allergy 2ed (2005)
In this volume, I strive to look at immunity and atopy through the prism of oxygen. I believe the readers will agree that in doing that I delineate a new domain of thinking about clinical problems encountered in those fields.Oxygen is the organizing influence of human biology and governs both the aging process and the health/dis-ease/disease continuum
[1 Scan OCR – 1 PDF]
$14.00$35.00 -
Larry Goldfarb – Articulating Changes
Articulating Changes offers an explicit, clear framework for understanding the method developed by Moshe Feldenkrais. Using a systemic approach that borrows concepts from cybernetics – like contraints and feedback – Larry develops a model for understanding how the Feldenkrais Method® works. Each chapter interweaves case studies with the concepts, illustrating these ideas in a remarkably readable way.
[1 eBook – PDF]
$14.00$35.00 -
John Peterson – Isometric Power Revolution
Isometrics Power Revolution is the most comprehensive and effective Isometrics fitness and training system ever devised, created to powerfully strengthen and sculpt every muscle in the entire body.
[1 ebook – PDF]
$14.00$34.95 -
Majid Ali – Principles and Practices of Integrative Medicine Volume 1 – Nature’s Preoccupation With Complementarity and Contrariety 2ed (2005)
The Principles and Practice of Integrative Medicine Majid Ali, M.D.There are no controversies in clinical medicine, only levels of learning, understanding, and enlightenmentIn this first volume of The Principles and Practice of Integrative Medicine, I present and discuss at length five aspects of human biology.
[1 Scan OCR – 1 PDF]
$14.00$35.00 -
Japanese Miracle hair regrowth manual Do it Yourself 2 Min a Day
Her method has appeared in magazine and newspaper articles and her institute is fully booked for four months! You don’t need to spend a lot of money on implants, wigs, or hair loss institutes.
$14.00$39.50 -
Rick Kaselj – Neck Pain Solved
“Neck Pain Solved” combines 8 approaches into one simple exercise routine, relieving cervical neck pain and stiffness, tension headaches, and migraines with no need for special equipment or medication.
$14.00$37.00 -
Mike Robertson – Yancy McKnight EADS 3.0 Presentation
In this 3-Hour presentation, Yancy McKnight takes you step-by-step through how he applies the Tier System at the University of Houston (and now the University of Texas).
Author: Mike Robertson
$15.00$47.00 -
Lynn Waldrop – Depression
In this call, Lynn addresses the TFE’s (Thoughts, Feelings and Emotions) that surround Depression as well as physical processes in the brain. This call will help you get back on track with your normal day-to- day activities that Depression has hindered you from doing. Who’s ready to get happy and snap out of their Depression?
Author: Lynn Waldrop
$15.00$50.00 -
The ShredSmart Program – Anabolic Academy LearnTruthNutra GB
If I had to guess I’d say you’re not that crazy about working out or preparing your meals. You want to be ripped so you do it anyway but you don’t really love it.
$15.00$37.00 -
AWorkOutRoutine.com – Superior Fat Loss
Without the countless problems and mistakes that cause most people to fail.
$15.00$47.00 -
David Keil – Lotus Workshop
Deepen your understanding of the anatomy of lotus and gain more confidence helping students learn this challenging posture.
$15.00$45.00 -
Cymatics Therapy: Chronic Fatigue
This CD may be listened to with normal headphones. It is not necessary to use external speakers on the body for this CD.
$15.00$35.00 -
$15.00
$32.00 -
Elliott Hulse – Lean Hybrid YOGA
I’m a strong man, I’m too far past the point of flexibility, I’m built to lift heavy shit, not do down dogs and warrior 3s in crotch-suffocating pants.
But then$15.00$47.00