Till Boadella – Social Anxiety Program
$117.00$1,164.00 (-90%)
As a way of putting my best foot forward I’d like to offer you a free test account for my social anxiety program.
Till Boadella – Social Anxiety Program
Check it out: Till Boadella – Social Anxiety Program
For people with persistent and treatment resistant social anxiety:
Who Else Would Like To Test My Social Anxiety Program FREE For 7 Days?
Subject: Claim Your Free Test Account
Dear Friend,
As a way of putting my best foot forward I’d like to offer you a free test account for my social anxiety program.
Here’s why: Assuming you enjoy the first week you’ll probably want to continue with the program long-term.
If this is the case, I’m happy to accept you in my ‘Free Of Inhibitions’ program which is specifically built for people with persistent, treatment resistant social anxiety.
You can cancel anytime within seven days.
Daily Video Lessons & Exercises
Day 1
What Maintains Social Anxiety
Day 2
Volume Knob Vs. Light Switch
Day 3
Post-Event Rumination
Day 4
General Rumination
Day 5
Positive Self-Talk Backfires
Day 6
Meet Paula and Jeanine
Day 7
Expectations Moving Forward
Day 8
Ignoring Your Symptoms
Day 9
The Pebble In Your Shoe
Day 10
“What If” And “Why” Thinking
Day 11
Don’t Respond To Your Urges
Day 12
Less Is More
Day 13
Rollercoaster Ride
Day 14
Expectations Moving Forward
Day 15
Detached Mindfulness
Day 16
The Pure Spike
Day 17
Horror Movies
Day 18
The Benign Nature Of Fear
Day 19
Shifting Gears
Day 20
Thought Suppression
Day 21
Expectations Moving Forward
Day 22
External Threat Monitoring
Day 23
Flexible Attention
Day 24
Ban Threat Monitoring
Day 25
Purposeless Externalizing
Day 26
Don’t Monitor Your Progress
Day 27
Anti-Coping Mechanism
Day 28
Understanding Brain Chemistry
Day 29
Behavioral Detachment
Day 30
Why Exposures Backfire
Day 31
What Would You Do If?
Day 32
Social Anxiety Is Normal
Day 33
Effortless Social Confidence
Day 34
Social Anxiety Is Not You
Day 35
Why Meditation Backfires
Day 36
Personalized Blueprint
Day 37
Relapse Prevention
Day 38
Embrace The Ups And Downs
Day 39
Your Attention In The Future
Day 40
Spontaneous Interactions
Day 41
Process Rumination
Day 42
The Next Nine Months
