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Thais Gibson – Personal Development School – Stop Abandonment and Rejection in A Relationship
$35.00$119.00 (-71%)
If you are tired of feeling overwhelming stress when your partner isn’t available, or struggle to maintain healthy boundaries while in a relationship, this course will help you change these emotional patterns.
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Thais Gibson – Personal Development School – Stop Abandonment and Rejection in A Relationship (Anxious Attachment Style Re-Programming)
Curriculum
- Root Causes for AA Attachment Style
- How the AA Feels in a Relationship
- How the AA Attaches with Others
- The Core Wounds and Triggers of the AA
- Enmeshment Trauma, Codependency and AA Attachment
- Healthy Habits for the AA
- Subconscious Reprogramming Tools for the AA
- Important Needs for the AA to Heal
- How the AA Interacts with Other Attachment Styles
- How to Get the AA Back/Fix the Relationship
- Effective Communication Strategies and Awareness
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Disclaimer
2 Chapter 1
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Workbook & Course Summary Worksheet
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Welcome & Itinerary
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How to Recognize the Anxious Attachment
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Root Causes of Anxious Preoccupied Attachment
3 Chapter 2
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Internal & External Core Wounds for The Anxious Attachment
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Subconscious Re-Programming Tools for The Anxiously Attached Individual
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Workbook Exercise 1: Personal BTEA Equation
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Subconscious Re-Programming Tools for The Anxiously Attached Individual – Part 2
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Workbook Exercise 2: Belief Re-Programming Rituals with Autosuggestion
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Workbook Exercise 3: Thought Upgrading & Emotional Processing
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Workbook Exercise 4: Action Re-Programming Exercise
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Workbook Exercise 5: Self-Soothing – A Step-by-Step Guide to Meeting Your Own Needs!
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Workbook Exercise 6: Healthy Habits & Questions for Self-Connection
4 Chapter 3
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The Subconscious Needs in the Seven Areas of Life for the Anxiously Attached
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Workbook Exercise 7: Becoming Aware of Self-Abandonment
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Communicating Effectively With Other Attachment Styles
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Workbook Exercise 8: Conflict Communication – Feelings & Needs Exercise
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Final Quiz
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Course Feedback
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5 Webinars – 2020
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Open Attachment Style Q&A – Tools as You’re Becoming More Secure – Jan. 18th
6 Webinars – 2019
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Interactions Between the Anxious Attachment and the Dismissive Avoidant – Nov. 30th
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Open Attachment Style Q&A – Nov. 16th
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Anxious Attachment Webinar Round 2 with Open Q&A – Nov. 2nd
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Anxious Attachment Style Webinar – Oct. 22nd
This course will help you to drastically reduce anxious feelings while in a relationship. If you are tired of feeling overwhelming stress when your partner isn’t available, or struggle to maintain healthy boundaries while in a relationship, this course will help you change these emotional patterns. You’ll learn how to release your fear of abandonment and rejection, show up for your needs in a way that prevents your partner from taking you for granted and have a healthy, lasting bond once and for all.
If you’re the partner of the anxiously attached individual, this will help you to develop strategies to create a healthy mix of independence and connectedness, create security and stability in your connection and enjoy a healthy and fulfilling relationship.
*Recommended for Anxious Attachments and loved ones of Anxious Attachments.
