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Thais Gibson – Personal Development School – Release Emotions with Somatic Processing
$35.00$119.00 (-71%)
You’ll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.
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Thais Gibson – Personal Development School – Release Emotions with Somatic Processing
Check it out: Thais Gibson – Personal Development School – Release Emotions with Somatic Processing
Release Emotions with Somatic Processing
Course curriculum
Course Workbook
Welcome & Itinerary
What is Somatic Processing?
When to Use Somatic Processing vs Belief Reprogramming
Steps for Somatic Processing
Using Somatic Processing (Everyday Life Example)
Nervous System Regulation
Tools for Nervous System Regulation
Creating Habits for Emotional Regulation
