Tara and Venus – Oxygen Challenge 7
$30.00$99.00 (-70%)
90 days of detailed, instructional workout videos, animated GIFs and downloadable files — all easily accessed via your smartphone, tablet or computer
Tara and Venus – Oxygen Challenge 7
Check it out: Tara and Venus – Oxygen Challenge 7
Since 2015, Oxygen has helped more than 30,000 women build stronger, healthier, more capable bodies. Now you can be part of this amazing community and learn from elite coaches right from your own home. Join The Oxygen Challenge 7 — which is included FREE with Outside+ membership — and gain access to two amazing coaches and two unique 90-day programs with one shared goal: building strength together!
What to Expect:
- 90 days of detailed, instructional workout videos, animated GIFs and downloadable files — all easily accessed via your smartphone, tablet or computer
- Exclusive training tips and exercise progressions/regressions
- Weekly workout charts
- No-nonsense nutrition guidelines
- More than 40 delicious, simple and adaptable recipes
- A grocery list of all needed ingredients
- Private “ladies only” Facebook group where you can connect with the coaches and other participants
You’ll also enjoy all the benefits of Outside+, including a one-year subscription to Oxygen magazine, access to members-only content, training plans, gear discounts and much more! All for only $99 your first year!
2 Courses Included in this Collection
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Oxygen Challenge 7 – Tara Laferrara
Get moving with coach Tara Laferrara for 90 days and improve your strength, mobility and confidence from head to toe. A former Division 1 track athlete, certified trainer, yoga instructor and gym owner, Tara brings you the efficiency and accountability of personal training in a virtual space, making your at-home workouts more effective. Join The Oxygen Challenge 7 and discover what you can achieve when you commit and connect with a common goal to improve your health, fitness and happiness — one squat at a time.
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Oxygen Challenge 7 – Venus Lau
Movement and mobility specialist Venus Lau will take you through 90 days of hands-on training, helping you lean out and move with the athleticism and grace you never knew you had! Her unique five-phase program combines breathwork with primal movement and comprehensive resistance training — a combo that will get you into the best shape of your life. You have never felt more powerfully connected to your own body and will be strong at every angle.
