-
-
Bessel van der Kolk - Bessel van der Kolk on the Neurobiology and Treatment of Trauma and Attachment1 × $85.00 -
1 × $90.00 -
-
-
1 × $37.00 -
1 × $70.00 -
1 × $60.00 -
-
1 × $10.00 -
1 × $95.00 -
-
-
1 × $25.00 -
-
1 × $95.00 -
1 × $400.00 -
-
-
1 × $60.00 -
-
1 × $82.00 -
-
-
-
-
-
-
-
-
1 × $145.00 -
1 × $62.00 -
1 × $200.00 -
-
-
-
1 × $200.00 -
-
1 × $72.00 -
1 × $150.00 -
1 × $40.00 -
-
1 × $60.00 -
3 × $62.00 -
1 × $40.00 -
1 × $62.00 -
-
-
Roll over image to zoom in
Sohee Lee – The Oxygen Challenge 8 with Sohee Lee
$10.00$25.00 (-60%)
Sohee’s approach is straight-forward and focuses on helping you increase your reps and load over time – whether your goal is to be race-ready, or you just want to feel better in your skin and in your day-to-day life.
SalePage
Sohee Lee – The Oxygen Challenge 8 with Sohee Lee
Check it out: Sohee Lee – The Oxygen Challenge 8 with Sohee Lee
Master the fundamentals of movement and nutrition, and fall in love with fitness again. Join evidence-based fitness coach and author, Sohee Lee, for a carefully structured program built around tried and true methods that work. In 90 days, you’ll not only perfect your squats and push-ups, but discover how to train smarter, and in a way that works for you. No frills or super-complicated movements. Sohee’s approach is straight-forward and focuses on helping you increase your reps and load over time – whether your goal is to be race-ready, or you just want to feel better in your skin and in your day-to-day life.
What to Expect
- 90 days of detailed workout videos
- Training tips and exercise demos with progressions/regressions
- Downloadable workout calendar and weekly workout files
- No-nonsense nutrition guidelines
- More than 40 delicious, simple, and adaptable recipes
- A private accountability group where you can connect with the coaches and other participants
