-
-
1 × $90.00 -
-
1 × $55.00 -
1 × $35.00 -
1 × $92.00 -
-
1 × $46.00 -
-
1 × $60.00 -
-
1 × $95.00 -
-
-
1 × $10.00 -
-
1 × $30.00 -
1 × $50.00 -
1 × $82.00 -
1 × $197.00 -
1 × $142.00 -
1 × $150.00 -
1 × $40.00 -
-
1 × $420.00 -
-
-
1 × $89.00 -
1 × $95.00 -
1 × $50.00 -
-
-
-
1 × $25.00 -
1 × $69.00 -
1 × $75.00 -
-
1 × $57.00 -
-
-
-
1 × $395.00 -
1 × $5.00 -
-
-
1 × $140.00 -
-
-
1 × $60.00 -
1 × $90.00 -
1 × $50.00 -
1 × $27.00 -
1 × $40.00 -
-
-
1 × $25.00 -
1 × $65.00 -
1 × $30.00 -
1 × $42.00 -
-
-
-
Roll over image to zoom in
Megan Scott – IDEAFit Strength Training for Your Yoga Practice
$11.00$27.50 (-60%)
Emphasizing the fact that strong muscles are flexiblemuscles, Strength Training for Your Yoga Practice explainshow to condition the core in a powerful new way andexpand the body’s potential. Based on an experientialcourse using Anusara® yoga universal principles ofalignment for performance enhancement, the DVDdemonstrates preconditioning and strength-trainingexercises, as well as yoga asanas, that are designed toenhance core conditioning and prevent injury.
Megan Scott – IDEAFit Strength Training for Your Yoga Practice
Check it out: Megan Scott – IDEAFit Strength Training for Your Yoga Practice
Emphasizing the fact that strong muscles are flexiblemuscles, Strength Training for Your Yoga Practice explainshow to condition the core in a powerful new way andexpand the body’s potential. Based on an experientialcourse using Anusara® yoga universal principles ofalignment for performance enhancement, the DVDdemonstrates preconditioning and strength-trainingexercises, as well as yoga asanas, that are designed toenhance core conditioning and prevent injury.
Among the topics covered:
- Breathing techniques
- Warm-up
- Workout
- Cool-down (savasana)
