Lee Hayward – Blast Your Biceps

Lee Hayward – Blast Your Biceps

Check it out: Lee Hayward – Blast Your Biceps

I have a question for you…
What’s the one muscle group that gets more attention than any other and instantly let’s everyone know whether you are strong and muscular – or weak and puny?

If you said “The Arms” than you are right on the money. What makes having big muscular arms so desirable? Well, it could be because the arms are the most visible of any muscle group.

Whenever you wear a short sleeve shirt your arms are on display and people are looking. It’s human nature, when we see naked skin we just can’t help but stop and notice.

First impressions say a lot and people are unconsciously judging you by your arm development:

• If your arms are “Skinny” you look small and weak.
• If your arms are “Flabby” you look fat and out of shape.
• In either case you WON’T get the respect you deserve!

Just pay attention to this the next time you are out in public and see someone wearing a short sleeve T-shirt. I can almost guarantee that your eyes will naturally be drawn to their arms and you’ll make a split second first impression of that person based on the size and shape of their arms.Big arms stand out and let the world know that you workout and that you are in shape. And since you can’t go out and buy yourself a great set of muscular arms, it also tells people that you’ve busted your butt and worked hard to get them. There’s a lot of respect and satisfaction that goes along with that.

The simple truth is that practically everyone admires a set of well-developed muscular arms, whether their egos will allow them to admit it or not.

• When a man sees another guy with big powerful arms he automatically associates him with having strength and respect.
• Women are naturally attracted to men who are athletic and have muscular arms. This triggers her natural instinct that the man can provide for her and would make a good lover.
• And children feel safe when held by a father with big strong arms.
  Let’s face it… everyone loves strong, muscular arms!

Granted, there are some lucky guys out there who are naturally gifted with having big muscular arms that just grow and respond to whatever kind of workout stimulation they get. I personally know several guys who started working out with good arms, and then every time they hit the gym their arms just seem to get Bigger and BIGGER!

The genetically average Joe has to fight and scratch his way for every millimeter of muscle gained. It is truly an uphill battle. In fact it is so bad that it is almost rare to see a big muscular guy IN THE GYM these days.Just take notice of this the next time you are in working out, how many of the regular members have what you would consider big muscular physiques? I’m willing to bet not very damn many!

Now I think that it’s a safe bet that since you are hear reading this page right now that you are probably NOT one of the genetically gifted guys who can build bulging biceps by simply walking in the gym and looking at a barbell.

Chances are you can relate more with busting your ass in the gym day after day and being FRUSTRATED by the fact that you are STUCK IN A RUT with your muscle gains at a stand still plateau and going nowhere in terms of building a stronger more muscular body.

A lot of guys in this kind of situation will actually try and hide how scrawny they are by keeping covered up with baggy long sleeve shirts so people don’t see how painfully skinny and weak their arms really are. (I know because I used to be one of them.)

The picture to the right shows just how skinny I used to be, it’s one of the few photos that I have of myself where I’m NOT covered up and actually shows my spaghetti noodle thin arms.And to make matters worse. I was actually lifting weights and working out for a few years before this pic was taken. But you would never tell by looking at me that I ever touched a weight in my life. So in retrospect I was slightly “beefed up” here compared to when I actually started working out.

To put it bluntly, I had a nasty case of the dreaded…

“Spaghetti Noodle Arm Syndrome”

It seemed that no matter how hard I worked out, or how much food I stuffed in my face, or how many protein shakes I choked down, I just couldn’t make any headway towards building a bigger, stronger and more muscular body.

Have you ever felt hopeless and frustrated like this?
Doing everything you think is right, busting your butt in the gym, and still nothing to show for all your time and effort?

This is where I can help YOU…You see I’ve spent the last 20+ years in the Iron Game. I started working out back in 1990 and have done my fair share of “trial & error” training along with reading everything under the sun with regards to building muscle.

In addition to that I’ve worked with several top level bodybuilders and powerlifters. I’ve also coached and gotten real world feedback through literally thousands of guys from all over the world via my Total Fitness Bodybuilding website

Through all this I have finally “cracked the code” so to speak on effective arm specialization training. I personally took my skinny noodle thin arms and transformed them into a decent set of attention getting ripped muscular guns.

I want to help YOU achieve similar muscle gains in your own physique!
Now granted I don’t have the biggest arms in the world by any stretch of the imagination, and quite honestly I wouldn’t want my arms to get THAT big. But non the less they are a hell of a lot bigger, stronger, and better looking now than what I started out with.

All this time my friends and training partners who have literally watched me transform my physique and bring up my arm development kept saying to me…

“Lee this is awesome!
You’ve got to write program showing people how to do this…”

So that’s exactly what I’ve done. I literally charted out the very best of everything that I did, workout by workout, and outlined a complete step-by-step Mass Building Arm Specialization training system in my new book in plain, easy-to-understand language that anyone could follow.

The book is called: Blast Your Biceps!
“How To Add 2 Inches Of Muscle To Your Arms
In Just 8 Weeks.”I’ve learned the hard way that most guys with crappy genetics and skinny arms do exactly the WRONG things in their efforts to build muscle. I personally wasted years fumbling around in the gym before I figured this stuff out. And in my book I’ll teach you the RIGHT things to do, things that will actually produce visible muscle growth that you will be able to see in the mirror in the matter weeks – NOT Months!

If you don’t know anything about working out and are brand new to the gym scene, this book will help you avoid years of trail and error so you can quickly get on the fast track to massive muscle gains.

If you’re a seasoned gym veteran who already has a good muscular build now, this book will help you take your physique to an even higher level of size and strength.

Now I realize that some of the advanced lifters out there, who think they know it all, will probably say “Bull Sh!t you can’t make fast gains at the advanced level”…

But This Is The God’s Honest Truth…I’ve actually made some of my personal best gains in blasting my arm size and definition to the next level in just the last few years. And keep in mind I’m an advanced bodybuilder who has been working out since 1990 and competing in bodybuilding competitions since 1995. The key to making rapid muscle gains is simply applying the direct arm specialization training cycles that I share with you in the “Blast Your Biceps” program.

Just think about it…

If this unique arm specialization style of training can work this well for an experienced lifter with over 2 decades of serious weight training under his belt, and who has already gone through the fast initial beginner newbie muscle gains. Just imagine how well it will work for a less experienced lifter whose body is still naturally primed for rapid muscle growth when stimulated with the proper kind of training?

You could literally out grow your current wardrobe and have to go and buy bigger shirts within the matter of a few weeks from now! And trust me, it can happen faster than you realize, once you start applying this kind of specialization training into your own workouts.

Muscle growth doesn’t have to be a slow, painful, and confusing process. In fact, if you do the right things in a systematic progressive fashion (as I teach in the “Blast Your Biceps” book) muscle growth is actually very predictable.

It can happen FAST too! In fact once you start the first training phase of the program you will literally be able to see solid measurable progress from workout to workout. I’ll show you how to make building muscle so simple that it almost becomes boring…

But the complements you’ll be getting from friends, family, and co-workers will make the whole process more fun and interesting. They will be wondering what the heck you are doing and may even accuse you of taking STEROIDS because you are growing so fast!

By rotating my own workouts through the unique arm specialization training cycles that I share in this program, I’ve actually turned my worst genetic weakness into one of my physical strengths! I can now “hold my own” at the beach, pool, gym, and even on the bodybuilding contest stage.

Now I realize that you probably aren’t looking to compete in a bodybuilding contest just yet, but imagine how cool it would be finally be able to put on a T-shirt and have your arms fill out the sleeves with ripped full biceps and triceps.

Imagine how cool it would be to walk into a room and have people stop and do a double take
because you are in such good shape… Life’s Fun Being Big Ripped & Muscular!

People will react to you differently and give you a whole new level of attention and respect when you have a big strong muscular physique, compared to the average scrawny body that everyone is used to seeing these days. I know this for a fact because I’ve been in both situations, and trust me having the big ripped muscular physique is WAAAYYY BETTER!

Just picture how your life is going to be different with an extra couple inches of solid muscular mass on your arms…

• Your friends and family are going to take notice and make comments about how much bigger you look when you are wearing a snug fitting T-shirt.
• When you are in the gym working out, the other members will be curious as to how you made such great gains and will be looking to you for training advice. They’ll want to know what the heck you are doing?
• When you are out to a nightclub or party you’ll have girls come up to you and grab your arms and ask you to “make a muscle”.
• Having big arms can be a lot of fun!