Jose Luis Varella Z Barca – IBJJF Legal Footlocks
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Footlocks are easily the most confusing hold in BJJ – most practitioners don’t know what they can do or what they can’t… Most can’t tell easily define what a “leg reap” is and most can’t tell you at what belt it is ok to use a kneebar or toehold.
[DVD rip – 1 mp4]
Jose Luis Varella Z Barca – IBJJF Legal Footlocks
Check it out: Jose Luis Varella Z Barca – IBJJF Legal Footlocks
Have you ever wanted to develop a lethal foot locking system that you can use under the IBJJF rule set? Now is your chance
This video set includes all of the best leg locks that are IBJJF legal
This is your guide to leg locking all of the guys in the IBJJF
Learn the ins and outs of what you can use, how to use it, and how to finish it
Transform your leg attack system
These submissions will work anywhere under any ruleset