Frederic Patenaude – The Greatest Cure on Earth (Fasting)

Frederic Patenaude – The Greatest Cure on Earth (Fasting)

Check it out: Frederic Patenaude – The Greatest Cure on Earth (Fasting)

• Eradicate Hypertension, and Type 2 Diabetes
• Lead to dramatic improvements of auto-immune diseases
• Extend lifespan by up to 30%
• Boost the immune system by 100% in just three days
• Eliminate depression, chronic headaches, inflammation, eat up cancer cells
• Create a profound state of mental clarity

Imagine if a medical company discovered a single drug that could treat hypertension, eradicate type-2 diabetes, dramatically improve or even cure autoimmune diseases (such as rheumatoid arthritis and lupus), a number of skin conditions (such as psoriasis), eliminate migraine headaches (even those that last for years), improve depression symptoms better than anti-depressants.

Imagine if this drug could also increase your lifespan, renew your immune system, reduce all symptoms of inflammation, help you recover from a cold or the flu better than any other home or pharmaceutical remedy.

If on top of it, taking this drug would also lead to the most profound sense of mental clarity, we would be forced to call it a “miracle drug.”

Even better, what if this drug were free?

And best of all: what if there were no adverse long side effects to this therapy?

“In 5000 Years, Modern Medicine Has Not Found a Pill Without Side-Effects That Can Match the Benefits That Can Be Obtained By This Powerful, FREE Therapy.”

It has the potential to transform your life and your health like it has mine and that of millions of people around the world.

IT’S FREE.

It’s available to you at any time. It’s a power that you already have inside of you.

THE POWER IS CALLED SELF-HEALING.
THE THERAPY IS CALLED FASTING.

I discovered water and juice fasting at the age of 18, and water fasting is one of the health practice that has made the most profound difference in my life.

I came across water fasting by reading the books of Dr. Albert Mosseri (of France), and Dr. Herbert Shelton (of Texas). These two doctors were pioneers in the science of water fasting, and themselves conducted over 10,000 fasts at their respective health clinics.

In reading these accounts of fasting, I was amazed at the stories of people from around the world who treated various types of health condition using this very simple, yet misunderstood therapy.

My initial experience with fasting was a revelation. First, I discovered that it was not that difficult to go without food, as long as I knew what to expect. Secondly, I had more energy and experienced a lift in mood that was better than coffee or any other substance!

Each fast brought me new insights into the incredible powers of fasting. Each fast gave me different benefits.

I found that regular, short fasts were the best tools I had ever found to find balance, increase energy, improve sleep, eliminate the “blues” or depression.

Longer fasts were powerful spiritual tools that enabled me to go deep and experience more than simple health benefits, but a complete change in my outlook and direction in life. After my 23-day water fast, I took my business from a 40K/year pastime to a bigger enterprise that generated 500K in sales. All of that happened just nine months after my fast!

But in the case of fasting, we can indeed say that fasting leads to a complete reset of the immune system.

That was the conclusion of Dr. Valter Longo, a researcher who investigates aging and longevity. In a recent study, Longo and his colleagues discovered that fasting for three days or longer lowered white blood cell counts, which in turn triggered the immune system to start producing new white blood cells.

Those cells are a key component of your immune system.

THESE COMPLICATED SCIENTIFIC TERMS ONLY MEAN ONE THING:

We already fast for at least 8-10 hours every day — when we sleep.

During this “night fast,” your body goes into “repair and recovery mode.” It heals itself from the wear and tear of the day. Your brain makes sense of all the stress of the day.

By extending this night “fast” that we all do, we prolong the benefits of fasting.

One of the greatest benefits of fasting (even a short fast) is that it “re-calibrates” your taste buds.

Imagine fruits tasting better than any cake or sweet. Or a simple salad being more attractive and tastier than the most decadent junk food. It can happen to you!

You can be free from cravings and enjoy healthy foods again.

Whenever I talk about fasting on juices or water, I hear a lot of people say that they could never do this, even though they’ve never tried it!

Does it sound like you?

I like eating way too much
It sounds crazy, but practicing some fasting into your life is one of the best ways to enjoy food now. Do you sometimes find that food that used to excite is now just boring? You have probably deadened your taste buds by constantly stimulating them. Fasting recalibrate your taste buds so that food tastes better!

I’m too old to fast…
Fasting is one of the best ways to increase lifespan by decreasing inflammation and enhancing the production of youth hormones. Also, as we get older, we don’t need as much food. That’s why we often gain a tremendous amount of weight from our 50s onwards. Incorporating a practice of fasting can be a great way to prevent the fat loss that comes with aging, and at the same time benefit from the longevity-enhancing aspects of the fast.

You’ve probably heard that fasting is not a good idea because you teach your body to “hold on to calories” after the fast. You slow down your metabolism, and it’s easier to gain weight after a fast.

THE EVIDENCE SHOWS THAT IT’S FALSE.

Athlete Martin Berkhan practices intermittent fasting and writes:

“Metabolic rate is actually increased in short-term fasting. For some concrete numbers, studies have shown an increase of 3.6% – 10% after 36-48 hour. This makes sense from an evolutionary perspective. Epinephrine and norepinephrine (adrenaline/noradrenaline) sharpens the mind and makes us want to move around. Desirable traits that encouraged us to seek for food, or for the hunter to kill his prey, increasing survival. At some point, after several days of no eating, this benefit would confer no benefit to survival and probably would have done more harm than good; instead, an adaptation that favored conservation of energy turned out to be advantageous. Thus, metabolic rate is increased in short-term fasting (up to 60 hours).”

Why?

People who regularly fast are at a lower body weight than those who don’t. Practicing the right type of fasting program for you will not lead you to compensate by overeating on the days you’re not fasting. You will not gain weight by not eating!

In fact, it’s the opposite! Fasting leads to a slight increase in metabolism due to the hormonal response to fasting.

When you fast, you are burning your body fat for energy. Your body is smart and will preserve its muscle mass. That is why many athletes use intermittent fasting to keep a lean physique and improve their performance.

Are you sometimes overwhelmed by stress and worries?

Did you know that depression is the second leading cause of disability worldwide?

Stress-related ailments and complaints are responsible for up to 85% of all doctor’s office visits and stress is now considered a hazard of the workplace.”
Dr. Mache Seibel, MD

The amazing benefits of fasting for treating stress-related illnesses, such as depression, anxiety and neuroses, have been known for quite some time. Dr. Yuri Nikolayev, director of the fasting unit of the Moscow Psychiatric Institute, reported on the use of scientific, therapeutic fasting to successfully treat over 10,000 patients.

He concluded: “Fasting gives the entire nervous system and the brain a rest. The body is also cleansed of poisons, and the tissues and the various glands are renovated.”

A single day of fasting can reset your brain, boost your serotonin levels and normalize your mood!

As I went through painful periods in my life — including a divorce and the death of my father occurring at the same time, I know that fasting helped me find emotional poise and balance. You have to try it to understand it!

We cover both juice and water fasting in “The Greatest Cure on Earth.”

Intermittent fasting is another method of water fasting that is easier to implement, which can lead to many benefits, including:

As you’re getting older, it becomes harder to lose weight.
But long-term fasting is not recommended for weight loss because it’s not a practice that you can follow on a regular basis.
However, intermittent fasting is beneficial in maintaining your weight or losing those last few pounds that have been bothering you.

So much that many athletes have now embraced various kinds of intermittent fasting to improve their performance and lower their body fat level.

It makes sense: Nature never designed us to eat three meals a day, seven days a week. As we evolved, human beings had to cope with a regular lack of food. One day, the men came back empty from their hunting, or the fruit trees did not produce as much as usual. There was no other option but to fast.

We now live in a world of absolute food abundance. It’s a blessing but also a curse in disguise. It’s not practical to say that you’re going to change your diet and count calories all the time! Why? It doesn’t work because your hunger will catch up with you and you’ll end up eating more.

A solution is to implement a practice of intermittent fasting, of which there are many options that we cover in details in The Greatest Cure on Earth.

Fasting is a powerful way to rejuvenate the body. My experience has also shown me that the rejuvenating effects of a fast are not limited to fasts longer than five days, but also occur with the regular practice of short, intermittent fasting.

• After a fast, a 37-year-old may look like a 26-year-old.
• A 58-year-old woman might pass for 35.

“I fasted for 29 days, and I was in the third week of my re-feeding after the fast.”

I always looked a bit younger, with nice skin. But my joy of living and my energy, more than anything, were a testament to the spectacular transformation that happened in my body. I hadn’t seen my daughter for several months. When she came to visit me, she couldn’t believe her eyes and said. “But… you look like a young girl!”
Hannah Allen, 58 Years Old

Here are just some of the transformations that I witnessed from fasting:

These people fasted with me, the first time I did a long fast. It was not just the weight loss that caused the amazing rejuvenation. It was the energy that these people had after the fast. It was the energy of youth.

Hypertension is a silent killer. Even people who think they don’t have high blood pressure are still suffering the consequences of this illness.

Did you know that 68% of deaths related to high blood pressure occur in people with blood pressure under 140/90? We’re talking about someone with a near “perfect” blood pressure of 125/85

Water fasting is the most powerful way to cure hypertension permanently. In one study, published by the fasting center True North, 82% of the patients with hypertension achieved normal blood pressure, under 120/80, by the end of the fast.

But the best thing is that… the benefits seem to continue AFTER the fast, and therefore, appear to lead to a permanent improvement in your cardiovascular health. Of course, it’s important to change your diet after the fast to a health promoting one.

Fasting is as close to a miracle cure as there is.

Although this therapy has been known for thousands of years and has been actually used in the United States by medical doctors for over 200 years, it is not widely accepted by the medical community, and very few doctors recommend it. Many of them — without any experience with it whatsoever — believe it can be harmful. Why? Because it’s what the medical establishment have been repeating for years: natural therapies don’t work and can be dangerous – you should put all of your faith instead in true “science.”

Sometimes people wonder we don’t do more research on fasting or alternative therapies.

The truth is that the majority of medical research is done by medical companies, and they have absolutely no incentive in researching a free therapy.

Pharmaceutical companies would lose money they promoted a treatment that did not involve a lifetime of drugs — namely a natural solution that uses your body’s ability to heal itself. It would only cut into their profits.

Fasting (along with a health-supporting diet) can lead to such improvements that drugs are no longer necessary or needed.

None of this disparages drugs. They’ve saved many lives. But I’m sure you’ll agree that it’s better to lead a healthy life without drugs, and all of their dangerous side effects.

• Save your heart through fasting! Fasting is extremely powerful in reducing triglycerides, total cholesterol, and increasing HDL levels. However, know the critical heart condition in which long-term fasting should never be used.
• Do you know anyone with epilepsy? A few studies have found that water fasting can be beneficial, by reducing the length, number, and severity of seizures.
• A water fast can reduce inflammation, eliminate osteoarthritis, connective tissue disease, systemic lupus, fibromyalgia, and other painful autoimmune disorders. Even short fasts can be useful, as long as you do them correctly!
• Other autoimmune conditions that respond well to fasting are rosacea, chronic urticaria, and many others. You’ll discover many healing stories.
• Improve chronic fatigue with this type