We take you through essential habits, experiments and triggers designed to produce more Flow in your life. It is experimental and experiential. Each week, we introduce the science-based triggers of Flow… and then you apply it in your own life and report back to the class.
We share our own N=1 data sets, swap feedback and improve together.
If you just want to kick back and listen to some neat ideas, occasionally be inspired, and not change, then this is not the course for you.
This course will give you significant insights if you do the work.
No one else can do your pushups for you.