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Tom Purvis – IDEAFit Beyond Stretching ROM Training PT
Many people firmly believe that stretching is a key component of a sound exercise program. Unfortunately, considerable myth and misinformation exists concerning the whys and hows of proper stretching. Beyond Stretching: ROM Training explores stretching from the perspective of a detailed, inside view of the body. The DVD examines common types and goals of stretching and the research (or lack thereof) concerning stretching, as well as myths attendant to stretching.
$11.00$27.50 -
Tom Purvis – IDEAFit Teaching Exercise-Critical Skills for Personal Trainers
The language we use with our clients carries a great deal of weight. So often we categorize the success of a workout by describing it in terms of muscle burn or degree of sweating. Here is an opportunity to explore verbal and nonverbal cues for creating the correct positions and motions, as well as for directing and progressing the client’s effort.
$11.00$27.50