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Thomas Hanna – Unlocking Your Body – Somatics
According to Hanna, many of the effects of aging — aching muscles and joints, stooped posture, stiffness and weakness — are unnecessary and reversible.
$15.00$34.95 -
Thomas Hanna – Somatics – Soman tic Exercises for Feet Knees 8t Pelvis
Somatic Exercises for Feet, Knees and Pelvis by Thomas Hanna, Ph.D. (Audio book program on 3 audio cassette tapes).
$20.00 -
Thomas Hanna – Somatics – Somatic Exercises for Legs & Hip Joints
Invaluable three CD set for walkers, joggers, and dancers improvement of the comfort, efficiency, and lasting power of locomotion.
$20.00 -
Thomas Hanna – Somatic* – The Myth Of Aging
A sensory-motor learning program for improving muscular control and sensory awareness.–Front cover
$20.00 -
Thomas Hanna – Somatics – Somantic Exercises for Feet Knees & Pelvis
Somatic Exercises for Feet, Knees and Pelvis by Thomas Hanna, Ph.D.
$25.00