-
Talia Sutra – AloMoves – Meditations for Love
Each class begins with 5 minutes of pranayama followed by 10 minutes of guided meditation to purify the respiratory system and soothe the nervous system.
SalePage
$50.00$99.00 -
Talia Sutra – The Method – Flexibility
philosophy-based class and followed by four targeted flexibility sequences. In a final 60-minute flow, you’ll apply what you’ve learned to release your body into its fullest expression.
$40.00$199.00 -
Talia Sutra – Spacious
This backbending hatha class will leave you feeling longer, less cluttered, and spacious all around.
$35.00$82.00 -
Talia Sutra – The Method: Backbending
This series instructs you through each step of the method, starting with a short
$40.00$127.00 -
Talia Sutra – The Method: Inversions
and handstand – Transform your fear of going upside down – Improve your strength, energy, and focus
$52.00$200.00