-
TCG Rusty Moore – Visual Impact Frequency Training
A muscle gets broken down with intense resistance training, followed by a recovery period of 48-72 hours… stimulating muscle growth and strength gains.
$15.00$37.00 -
Joe Defranco – Strength
Avoid the trap of thinking every thing you see in the fitness magazines will work for you. If you are ready to turn your dreams into REALITY – then look no further than the new STRENGTH system.
$40.00$147.00 -
Les Mills – TONE 2018
Guided by an experienced instructor, you’ll get all the attention you need to master proper technique and exercise effectively, whatever your fitness level.
$35.00$89.00 -
Pavel – Naked Warrior
These Bodyweight exercises will allow you to build functional MAX Strength, when access to a gym is impossible… Thus making you a true Naked Warrior.
$15.00$39.95 -
Non-Returnable – Essentials of Strength Training
The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features:
$50.00$269.00 -
RKS Kettlebell Workout
Also, the RKS training program only uses one kettlebell, making this the most versatile, well-rounded, completely portable gym anywhere. With weekly challenges built into the program, the user will also have a way to gauge progress over the training period.
$25.00$75.00 -
Les Mils-Body Pump 53
Mills, Format: DVD, Activity: Fitness, Subject: Strength, Country/Region of Manufacture: United States, Bundle Listing: No
$20.00$57.00 -
Pat Davidson – Enter The Beast Mass 1
TRAIN represents a major shift from the norm. We have built a team of some of the best coaches and athletes on the planet to revolutionize how you train and the results you get. See below to learn how we can make it happen for you.
$30.00$87.00 -
Mark Young – How To Read Fitness Research
Doing so not only affirms or refutes what I’m doing, but also provides me with consistent content ideas for this blog: read more, write more!
$35.00$42.00 -
Bodybuilding – Powerlifting-Squat RX
A bodybuilding squat requires a narrow stance while a powerlifting squat is best approached with a hip dominant stance.
$30.00 -
Alwyn Cosgrove – Utilizing Combination Lifts
and are suitable for use in general fitness programs all the way up to advanced athletic conditioning programs.
$30.00 -
Patrick Murphy – Baywatch Body Workout Phase 2
Baywatch Body Workout Phase 2 will shock your body into even greater shape with more lean gains, more fat loss, and more strength by way of a two day split.
$45.00$149.99 -
Christian Thibaudeau – Strength & Size Training Program
This is the ultimate combination for the natural trainee with average genetics desiring both muscle and strength gains.
$15.00$49.90 -
Roberto Cyborg Abreu – No Gi Tornado
You will also see first hand what Cyborg does off the mat to prepare with strength and conditioning, yoga, and much more.
$30.00