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Steve Maxwell – Two-Minute – One-Rep Workout – A System of Challenges
The Two-Minute / One-Rep exercise system is a time-honored protocol popular with Russian martial artists which can greatly increase muscular strength and hypertrophy.
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$10.00 -
Steve Maxwell – BJJ Mobility – 15 Minutes for 15 Years
Coach Steve’s Big Bonus: With every purchase of BJJ Mobility receive a bonus video recording of Steve’s relevant Jiu Jitsu for a Lifetime conditioning seminar.
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$10.00 -
Steve Maxwell – Barbell and Dumbbell Exercises
The last is the squat, stiff legged deadlift and standing military press. Any of these simple routines will pack on plenty of size if you work, eat and rest.
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$10.00 -
Steve Maxwell – Five Pillars
Admittedly, it can be perplexing. Yet, in order to be effective, a workout program needn’t be complicated. Steve asserts that sticking with the basics provides the best results.
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$25.00$60.00 -
Steve Maxwell – Sprint Protocols
If you are doing proper strength training, then you are already getting many of this advantage, but if you simply love to run, this is a good program to supplement your training and thrive on.
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$15.00 -
Steve Maxwell – Bodyweight Basics
You are witness to Steve hanging out with a few friends in any gym, Anytown, USA doing what kids will naturally do — playing on the furniture and making up games and challenges
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$20.00$69.00 -
Steve Maxwell – Crawl Like a Baby, Walk Like a Man
“…It’s not easy, but you can build back to it: you can definitely reclaim your lost youth.”
$15.00$40.00 -
Steve Maxwell – Grappler Strength And Conditioning – Partner Drills
Witness the breadth of Steve’s experience and know-how on this specialized subject
$10.00$25.00 -
Steve Maxwell – Jiu Jitsu for a Lifetime – The Corrective Balncing Workout
In this series, each exercise is done for one single set — until fatigue — with slow, controlled reps.
$15.00$30.00 -
Steve Maxwell – Ultimate Upper Body Pull Up Workout
Steve Maxwell’s amazing Ultimate Upper-Body Pull-Up DVD is the hottest new workout in years
$25.00$60.00 -
Steve Maxwell – Encyclopedia of Joint Mobility
World Class Fitness Trainer and Brazilian Jiu-Jitsu Blackbelt Steve Maxwell takes you through an incredible journey of Joint Mobility Drills designed to strengthen
$25.00$80.00 -
Steve Maxwell – Bodyweight Basics (Complete Set)
It’s just Steve, his wooden stick, and three eager students. With little else, Steve schools us in the virtue of physical body mastery.
$25.00$69.99