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	Rodney Corn – IDEAFit Core GymnasticsGymnastics has been defined as a sport involving the performance of movement sequences requiring physical strength, flexibility, balance, agility and kinesthetic awareness. This fun-filled, action-packed workout is designed to be gymnastic-centered including all the above, plus plyometric exercises. The aim is to increase stability, coordination, balance, strength and flexibility in a user-friendly and progressive manner. $14.00$34.95
 
			 
                              
                              
                              
                              
                              
                              
                             