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Briohny Smyth And MacKenzie Miller – AloMoves – FitFlow Strong
Each class varies in focus and length. The longer, 45-minute flow classes move through energizing postures to build heat and activate your hips, legs and upper body.
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$50.00 -
Briohny Smyth And MacKenzie Miller – AloMoves – FitFlow Max
The core & stretch class will build midline strength, which is crucial to a strong body and practice. You’ll conclude each week with a lighthearted yoga class to feel balanced and energized for the week to come.
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$50.00