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Lyle McDonald – Applied Nutrition For Mixed Sports DVD [8 AVI, 1 PDF]
The book/seminar starts with a discussion of the specific needs of mixed sports athletes. This leads into a discussion of the different components of nutrition. Energy intake, dietary protein, fat, carbohydrates, vitamins and minerals are all discussed in some detail.
[8 AVI, 1 PDF]
$14.00$35.00 -
Lyle McDonald – The Stubborn Fat Solution
Stubborn fat is stubborn for a number of inter-related physiological reasons such as hormone receptor number or blood flow. Those and others combine to make losing stubborn fat difficult or (seemingly) impossible.
$15.00$47.00 -
Lyle Mcdonald – The Protein Book
Those questions are all context dependent. The type of sport, the goals of the athletes and the specifics of the situation all determine the answer. There can’t be any single answer that is correct for all athletes, situations and goals.
$20.00$52.00 -
Lyle McDonald – Flexible Dieting Product Bundle
In contrast flexible dieters avoid thinking in those terms. No food is inherently good or bad and all can be eaten. As well, small diet deviations can be corrected for on the next day.
$15.00$47.00 -
Lyle McDonald – Applied Nutrition For Mixed Sports
The book/seminar starts with a discussion of the specific needs of mixed sports athletes. This leads into a discussion of the different components of nutrition. Energy intake, dietary protein, fat, carbohydrates, vitamins and minerals are all discussed in some detail.
$15.00$45.00