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Sven Kohl – Complete Calisthenics Level 1-3
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. The videos are played online. The programs come as a PDF file.
$30.00$119.00 -
Les Fehmi – Open-Focus – Level 1-3
OPEN FOCUS can be beneficial to relieve physical and emotional discomfort and pain, anxiety and other performance deficits; providing you with a greater sense of overall well-being.
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$40.00$128.00