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Lee Holden – Qi Gong for Better Health and Wellness
world who benefit from the beautiful, ancient practice of Qi Gong with Qi Gong for Better Health and Wellness.
$52.00$234.95 -
lee Holden – The Five Elements Qigong Online Program
In essence, the Five Elements is a healing framework. A framework you can use to recognize imbalances in your body, mind, emotions, and spirit… and heal them.
SalePage
$55.00$207.00 -
Lee Holden – Qi Gong for Better Breathing – Extended Routine
Breath unleashes the vital energies of life. Inhale fully to be inspired and take in more of life; exhale completely to expel the old and no longer useful out of the body. This process refreshes the system in every moment, clearing out stagnant emotions and thoughts and taking in the new possibilities with each breath.
[WebRip – 2 MP4]
$11.00$27.00 -
Lee Holden – Qi Gong for Stress & Anxiety Workshop
Or thinking about an embarrassing moment that wasn’t even that bad… but it happened two years ago and no one remembers but you. Or that feeling when a cop is driving behind you. Imagine that always. That’s what anxiety feels like. It’s always impending, whether you’re going to Disneyland or a funeral.
[WebRip – 1 MP4]
$29.00$97.00 -
Lee Holden – Qi Gong For Upper Back and Neck Pain
The cause of back pain is difficult to diagnose. In fact, according to a recent article in The New York Times, doctors fail to identify the cause in 85% of the cases they see. That doesn’t make back pain any less uncomfortable or real. Even in a society where an abundance of surgeries and medications promise relief, millions still suffer.
[1 DVD – ISO]
$10.00$19.95 -
Lee Holden – Qigong To Supercharge Your Immune System
Unlock your inner power to boost your own health — as you receive easy-to-do movements, meditations, and breathing exercises to strengthen your lungs and power up your respiratory system.
Author: Lee Holden
$60.00$297.00 -
lee Holden – Qi Gong For The Low Back Workshop
In fact, these soft, flowing movements counteract all the common causes of low back pain including a sedentary lifestyle, poor posture, and lifting without proper form.
$30.00